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Listen: we know homework isn’t fun, but it is a good way to reinforce the ideas and concepts you’ve learned in class. But what if you’re really struggling with your homework assignments?

If you’ve looked online for a little extra help with your take-home assignments, you’ve probably stumbled across websites claiming to provide the homework help and answers students need to succeed . But can homework help sites really make a difference? And if so, which are the best homework help websites you can use? 

Below, we answer these questions and more about homework help websites–free and paid. We’ll go over: 

  • The basics of homework help websites
  • The cost of homework help websites 
  • The five best homework websites out there 
  • The pros and cons of using these websites for homework help 
  • The line between “learning” and “cheating” when using online homework help 
  • Tips for getting the most out of a homework help website

So let’s get started! 

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The Basics About Homework Help Websites–Free and Paid

Homework help websites are designed to help you complete your homework assignments, plain and simple. 

What Makes a Homework Help Site Worth Using

Most of the best sites allow users to ask questions and then provide an answer (or multiple possible answers) and explanation in seconds. In some instances, you can even send a photo of a particular assignment or problem instead of typing the whole thing out! 

Homework help sites also offer more than just help answering homework questions. Common services provided are Q&A with experts, educational videos, lectures, practice tests and quizzes, learning modules, math solving tools, and proofreading help. Homework help sites can also provide textbook solutions (i.e. answers to problems in tons of different textbooks your school might be using), one-on-one tutoring, and peer-to-peer platforms that allow you to discuss subjects you’re learning about with your fellow students. 

And best of all, nearly all of them offer their services 24/7, including tutoring! 

What You Should Should Look Out For

When it comes to homework help, there are lots–and we mean lots –of scam sites out there willing to prey on desperate students. Before you sign up for any service, make sure you read reviews to ensure you’re working with a legitimate company. 

A word to the wise: the more a company advertises help that veers into the territory of cheating, the more likely it is to be a scam. The best homework help websites are going to help you learn the concepts you’ll need to successfully complete your homework on your own. (We’ll go over the difference between “homework help” and “cheating” a little later!) 

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You don't need a golden piggy bank to use homework help websites. Some provide low or no cost help for students like you!

How Expensive Are the Best Homework Help Websites?

First of all, just because a homework help site costs money doesn’t mean it’s a good service. Likewise, just because a homework help website is free doesn’t mean the help isn’t high quality. To find the best websites, you have to take a close look at the quality and types of information they provide! 

When it comes to paid homework help services, the prices vary pretty widely depending on the amount of services you want to subscribe to. Subscriptions can cost anywhere from $2 to $150 dollars per month, with the most expensive services offering several hours of one-on-one tutoring with a subject expert per month.

The 5 Best Homework Help Websites 

So, what is the best homework help website you can use? The answer is that it depends on what you need help with. 

The best homework help websites are the ones that are reliable and help you learn the material. They don’t just provide answers to homework questions–they actually help you learn the material. 

That’s why we’ve broken down our favorite websites into categories based on who they’re best for . For instance, the best website for people struggling with math might not work for someone who needs a little extra help with science, and vice versa. 

Keep reading to find the best homework help website for you! 

Best Free Homework Help Site: Khan Academy

  • Price: Free!
  • Best for: Practicing tough material 

Not only is Khan Academy free, but it’s full of information and can be personalized to suit your needs. When you set up your account , you choose which courses you need to study, and Khan Academy sets up a personal dashboard of instructional videos, practice exercises, and quizzes –with both correct and incorrect answer explanations–so you can learn at your own pace. 

As an added bonus, it covers more course topics than many other homework help sites, including several AP classes.

Runner Up: Brainly.com offers a free service that allows you to type in questions and get answers and explanations from experts. The downside is that you’re limited to two answers per question and have to watch ads. 

Best Paid Homework Help Site: Chegg

  • Price: $14.95 to $19.95 per month
  • Best for: 24/7 homework assistance  

This service has three main parts . The first is Chegg Study, which includes textbook solutions, Q&A with subject experts, flashcards, video explanations, a math solver, and writing help. The resources are thorough, and reviewers state that Chegg answers homework questions quickly and accurately no matter when you submit them.  

Chegg also offers textbook rentals for students who need access to textbooks outside of their classroom. Finally, Chegg offers Internship and Career Advice for students who are preparing to graduate and may need a little extra help with the transition out of high school. 

Another great feature Chegg provides is a selection of free articles geared towards helping with general life skills, like coping with stress and saving money. Chegg’s learning modules are comprehensive, and they feature solutions to the problems in tons of different textbooks in a wide variety of subjects. 

Runner Up: Bartleby offers basically the same services as Chegg for $14.99 per month. The reason it didn’t rank as the best is based on customer reviews that say user questions aren’t answered quite as quickly on this site as on Chegg. Otherwise, this is also a solid choice!

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Best Site for Math Homework Help: Photomath

  • Price: Free (or $59.99 per year for premium services) 
  • Best for: Explaining solutions to math problems

This site allows you to t ake a picture of a math problem, and instantly pulls up a step-by-step solution, as well as a detailed explanation of the concept. Photomath also includes animated videos that break down mathematical concepts to help you better understand and remember them. 

The basic service is free, but for an additional fee you can get extra study tools and learn additional strategies for solving common math problems.

Runner Up: KhanAcademy offers in-depth tutorials that cover complex math topics for free, but you won’t get the same tailored help (and answers!) that Photomath offers. 

Best Site for English Homework Help: Princeton Review Academic Tutoring

  • Price: $40 to $153 per month, depending on how many hours of tutoring you want 
  • Best for: Comprehensive and personalized reading and writing help 

While sites like Grammarly and Sparknotes help you by either proofreading what you write via an algorithm or providing book summaries, Princeton Review’s tutors provide in-depth help with vocabulary, literature, essay writing and development, proofreading, and reading comprehension. And unlike other services, you’ll have the chance to work with a real person to get help. 

The best part is that you can get on-demand English (and ESL) tutoring from experts 24/7. That means you can get help whenever you need it, even if you’re pulling an all-nighter! 

This is by far the most expensive homework site on this list, so you’ll need to really think about what you need out of a homework help website before you commit. One added benefit is that the subscription covers over 80 other subjects, including AP classes, which can make it a good value if you need lots of help!  

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Best Site for STEM Homework Help: Studypool

  • Best for: Science homework help
  • Price: Varies; you’ll pay for each question you submit

When it comes to science homework help, there aren’t a ton of great resources out there. The best of the bunch is Studypool, and while it has great reviews, there are some downsides as well. 

Let’s start with the good stuff. Studypool offers an interesting twist on the homework help formula. After you create a free account, you can submit your homework help questions, and tutors will submit bids to answer your questions. You’ll be able to select the tutor–and price point–that works for you, then you’ll pay to have your homework question answered. You can also pay a small fee to access notes, lectures, and other documents that top tutors have uploaded. 

The downside to Studypool is that the pricing is not transparent . There’s no way to plan for how much your homework help will cost, especially if you have lots of questions! Additionally, it’s not clear how tutors are selected, so you’ll need to be cautious when you choose who you’d like to answer your homework questions.  

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What Are the Pros and Cons of Using Homework Help Sites?

Homework help websites can be a great resource if you’re struggling in a subject, or even if you just want to make sure that you’re really learning and understanding topics and ideas that you’re interested in. But, there are some possible drawbacks if you don’t use these sites responsibly. 

We’ll go over the good–and the not-so-good–aspects of getting online homework help below. 

3 Pros of Using Homework Help Websites 

First, let’s take a look at the benefits. 

#1: Better Grades Beyond Homework

This is a big one! Getting outside help with your studies can improve your understanding of concepts that you’re learning, which translates into better grades when you take tests or write essays. 

Remember: homework is designed to help reinforce the concepts you learned in class. If you just get easy answers without learning the material behind the problems, you may not have the tools you need to be successful on your class exams…or even standardized tests you’ll need to take for college. 

#2: Convenience

One of the main reasons that online homework help is appealing is because it’s flexible and convenient. You don’t have to go to a specific tutoring center while they’re open or stay after school to speak with your teacher. Instead, you can access helpful resources wherever you can access the internet, whenever you need them.

This is especially true if you tend to study at off hours because of your extracurriculars, work schedule, or family obligations. Sites that offer 24/7 tutoring can give you the extra help you need if you can’t access the free resources that are available at your school. 

#3: Variety

Not everyone learns the same way. Maybe you’re more of a visual learner, but your teacher mostly does lectures. Or maybe you learn best by listening and taking notes, but you’re expected to learn something just from reading the textbook . 

One of the best things about online homework help is that it comes in a variety of forms. The best homework help sites offer resources for all types of learners, including videos, practice activities, and even one-on-one discussions with real-life experts. 

This variety can also be a good thing if you just don’t really resonate with the way a concept is being explained (looking at you, math textbooks!).

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Not so fast. There are cons to homework help websites, too. Get to know them below!

3 Cons of Using Homework Help Websites 

Now, let’s take a look at the drawbacks of online homework help. 

#1: Unreliable Info

This can be a real problem. In addition to all the really good homework help sites, there are a whole lot of disreputable or unreliable sites out there. The fact of the matter is that some homework help sites don’t necessarily hire people who are experts in the subjects they’re talking about. In those cases, you may not be getting the accurate, up-to-date, and thorough information you need.

Additionally, even the great sites may not be able to answer all of your homework questions. This is especially true if the site uses an algorithm or chatbot to help students…or if you’re enrolled in an advanced or college-level course. In these cases, working with your teacher or school-provided tutors are probably your best option. 

#2: No Clarification

This depends on the service you use, of course. But the majority of them provide free or low-cost help through pre-recorded videos. Watching videos or reading info online can definitely help you with your homework… but you can’t ask questions or get immediate feedback if you need it .

#3: Potential For Scamming 

Like we mentioned earlier, there are a lot of homework help websites out there, and lots of them are scams. The review comments we read covered everything from outdated or wrong information, to misleading claims about the help provided, to not allowing people to cancel their service after signing up. 

No matter which site you choose to use, make sure you research and read reviews before you sign up–especially if it’s a paid service! 

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When Does “Help” Become “Cheating”?

Admittedly, whether using homework help websites constitutes cheating is a bit of a grey area. For instance, is it “help” when a friend reads your essay for history class and corrects your grammar, or is it “cheating”? The truth is, not everyone agrees on when “help” crosses the line into “cheating .” When in doubt, it can be a good idea to check with your teacher to see what they think about a particular type of help you want to get. 

That said, a general rule of thumb to keep in mind is to make sure that the assignment you turn in for credit is authentically yours . It needs to demonstrate your own thoughts and your own current abilities. Remember: the point of every homework assignment is to 1) help you learn something, and 2) show what you’ve learned. 

So if a service answers questions or writes essays for you, there’s a good chance using it constitutes cheating. 

Here’s an example that might help clarify the difference for you. Brainstorming essay ideas with others or looking online for inspiration is “help” as long as you write the essay yourself. Having someone read it and give you feedback about what you need to change is also help, provided you’re the one that makes the changes later. 

But copying all or part of an essay you find online or having someone write (or rewrite) the whole thing for you would be “cheating.” The same is true for other subjects. Ultimately, if you’re not generating your own work or your own answers, it’s probably cheating.

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5 Tips for Finding the Best Homework Help Websites for You

Now that you know some of our favorite homework help websites, free and paid, you can start doing some additional research on your own to decide which services might work best for you! Here are some top tips for choosing a homework help website. 

Tip 1: Decide How You Learn Best 

Before you decide which site or sites you’re going to use for homework help, y ou should figure out what kind of learning style works for you the most. Are you a visual learner? Then choose a site that uses lots of videos to help explain concepts. If you know you learn best by actually doing tasks, choose a site that provides lots of practice exercises.

Tip 2: Determine Which Subjects You Need Help With

Just because a homework help site is good overall doesn’t mean that it’s equally good for every subject. If you only need help in math, choose a site that specializes in that area. But if history is where you’re struggling, a site that specializes in math won’t be much help. So make sure to choose a site that you know provides high-quality help in the areas you need it most. 

Tip 3: Decide How Much One-On-One Help You Need 

This is really about cost-effectiveness. If you learn well on your own by reading and watching videos, a free site like Khan Academy is a good choice. But if you need actual tutoring, or to be able to ask questions and get personalized answers from experts, a paid site that provides that kind of service may be a better option.

Tip 4: Set a Budget

If you decide you want to go with a paid homework help website, set a budget first . The prices for sites vary wildly, and the cost to use them can add up quick. 

Tip 5: Read the Reviews

Finally, it’s always a good idea to read actual reviews written by the people using these homework sites. You’ll learn the good, the bad, and the ugly of what the users’ experiences have been. This is especially true if you intend to subscribe to a paid service. You’ll want to make sure that users think it’s worth the price overall!

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What’s Next?

If you want to get good grades on your homework, it’s a good idea to learn how to tackle it strategically. Our expert tips will help you get the most out of each assignment…and boost your grades in the process.

Doing well on homework assignments is just one part of getting good grades. We’ll teach you everything you need to know about getting great grades in high school in this article.

Of course, test grades can make or break your GPA, too. Here are 17 expert tips that’ll help you get the most out of your study prep before you take an exam.

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Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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Making Holiday Plans – Listening Lesson (B1)

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Building A Website – Listening Lesson (B2)

Opening a Bank Account – Listening Lesson (A2)

Opening a Bank Account – Listening Lesson (A2)

The IELTS Speaking Exam – Listening Lesson (B2-C1)

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A Football Match – Listening Lesson (B2)

Having a Guest in Your Home – Listening Lesson (A2)

Having a Guest in Your Home – Listening Lesson (A2)

Train Station Announcements – Listening Lesson (A1)

Train Station Announcements – Listening Lesson (A1)

Going to the Gym – Listening Lesson (B1-B2)

Going to the Gym – Listening Lesson (B1-B2)

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Struggling with piles of homework and tricky assignments? Let HomeworkAI help you out! Our smart AI homework helper delivers detailed, step-by-step solutions, transforming study sessions into smooth sailing.

Covering all subjects, from complex calculus to intricate biology, our homework AI is here to ease the stress and boost your grades. Say hello to effortless learning and wave goodbye to study blues with HomeworkAI!

HomeworkAI Is The Ultimate AI Homework Helper You Need

Get Instant Answers From Our Homework AI

Description: This is how to unlock comprehensive answers and master your studies with our homework AI, in a fast, accurate, and educational fashion.

Step 1

Upload Your Assignment - Simply upload images, text files, or type your question to get started.

Step 2

AI Processing - Our advanced AI homework helper will process your assignment and provide detailed, accurate solutions.

Step 3

Learn & Understand - Review the step-by-step guidance to improve your knowledge and complete your homework with confidence.

Gain Academic Advantages From HomeworkAI's Top Features

Gain Academic Advantages From HomeworkAI's Top Features

Instant Solutions

Quick, clear-cut answers are just a click away with an instant AI homework helper—skip the headache and let our homework AI do the heavy lifting for you.

Maximum Accuracy

Count on Homework AI for spot-on answers. Our advanced AI algorithm digs deep into a vast knowledge base to ensure you get the most accurate solutions every time.

Around-the-Clock Help

Day or night, our homework AI is at your beck and call, ready to dismantle any academic obstacle you encounter, so learning never has to pause for a break.

Around-the-Clock Help

Comprehensive Support

Whatever the subject, our intelligent AI homework helper has you covered. Get expert help from algebra equations to zoological classifications with ease.

Easy to Use

Enjoy a super user-friendly platform with our homework AI, tailored to empower students and academic professionals at every level to navigate through assignments with confidence.

Our Homework AI Can Help You With All Subjects !

Turn to HomeworkAI for tailored homework and assignment assistance in every subject of your choice.

Mathematics

Solve complex equations and tackle calculus challenges with our AI-powered homework helper that turns numbers into knowledge.

From cellular structures to ecosystem dynamics, easily manage your biology assignments with clear, detailed explanations.

Balance chemical equations and understand reaction mechanisms with a quick online problem solver that simplifies the periodic table.

Analyze literary themes and decipher figurative language with insights that breathe new life into classic texts.

Connect historical dots with ease, as HomeworkAI helps you interpret events and understand their lasting impacts.

Discover Success Stories with Our Homework AI

Ever since using HomeworkAI for my math homework, studying has been way less stressful, and I can say that I'm enjoying math now. My grades are up and I actually get the hang of algebra now!

- Priya K., University Sophomore

I was dreading chemistry all semester, but HomeworkAI totally turned that around. I'm now breaking down reactions and acing quizzes with confidence. The step-by-step solutions it provides are a lifesaver for someone like me! Totally recommended. 

- Marcus D., High School Junior

HomeworkAI made sense of all those crazy bio terms I could never remember. HomeworkAI’s explanations have made it manageable. My test scores are also much better, and I'm not a bundle of nerves anymore!

- Lina J., College Freshman

No more panicking over biology assignments with this AI homework helper!! Nailed my biology midterm, all thanks to HomeworkAI! It's like having a tutor in my pocket, ready to help with homework anytime, day or night.

- Carlos M., High School Senior

Why HomeworkAI Is Your Go-To AI Homework Helper

Why HomeworkAI Is Your Go-To AI Homework Helper ?

💡 Intuitive AI assistanceStreamlined, user-friendly help at your fingertips
🎓 Expertise across disciplinesMastery of a multitude of subjects
🚀 Boosted academic performanceConcrete solutions lead to better grades
🌐 24/7 AccessibilityGet assignment help whenever you need
📔 Homework simplifiedReceive clear, concise solutions for your homework

What types of files can I upload to HomeworkAI?

HomeworkAI supports a variety of file formats, including text files such as PDF, DOC, DOCX, and image files like JPEG and PNG. This allows you to easily upload assignments, worksheets, and questions in the format that best suits your needs.

Is HomeworkAI suitable for all educational levels?

Yes, HomeworkAI is tailored for students and educational professionals of all levels—from middle schoolers to university undergrads—providing support and solutions customized to each educational stage.

Can HoweworkAI process practice questions from textbook material?

Yes. Simply upload the textbook material with practice questions, and our homework AI will analyze them to provide detailed solutions and explanations, just as it would with any other homework assignment or study query.

Does getting help from HomeworkAI considered cheating?

HomeworkAI is an AI question answerer designed to aid your learning process, much like a traditional tutor. Thus, utilizing HomeworkAI may not be considered cheating, as long as it aligns with your institution's guidelines for using external help.

Can I use HomeworkAI to prepare for my exam?

Absolutely, HomeworkAI can be an effective tool for exam preparation. It offers practice questions, solutions, and thorough explanations to help reinforce your understanding of the subject matter, giving you an extra edge in your study routine.

How does HomeworkAI handle problems with multiple solution methods?

HomeworkAI does have the ability to handle problems with multiple solution methods. It can provide a primary solution and, where applicable, may offer alternative approaches or explanations to give you a well-rounded understanding of the problem at hand.

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Get Your Hands on The Best AI Homework Helper Right Now !

HomeworkAI doesn't just deliver answers—it teaches problem-solving, becoming your ultimate homework companion.

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AI Math Problem Solver

Instant step by step answers to your math homework problems. Improve your math grades today with unlimited math solutions. Try for Free 👉

AI Math Calculator Reviews

Top organizations trust our math lessons and content

Oxford University

5 Million Students Helped Each Year

Interactive Mathematics helps over 5 Million students each year, who use our free lessons to help get ahead in math. We've taken that expertise and paired it with AI to provide a free to try AI math problem solver and math tutoring chat platform.

Math Problems, meet Math Solutions.

We've combined a powerful mathematical computational engine with large language model artificial intelligence to create a state of the art math problem solver and AI math calculator. More accurate than ChatGPT, more powerful than a math calculator, and faster than a math tutor! Whether it's a tough word problem, algebra equation or advanced calculus, our AI math problem solver and calculator can solve it.

Math Word Problem Solver

Math Word Problem Solver

Math calculators and online math solver apps aren't built to handle math word problems. We've fixed that! Our solver can interpret math word problems and determine what mathematical operations needs to be used to solve the problem.

Easily snap a picture from your phone or upload a screenshot from your computer or copy/paste into the solver to get your step by step math solution.

Snap a pic of your math problem

Fast Solutions

Our proprietary AI model can answer math questions 10x faster than a human tutor and beats most other large language models on speed and solution accuracy!

Step-by-Step Solutions

Stuck on a hard math homework problem? Upload a picture of your math problem or enter it and immediately get a step-by-step solution to your math problems.

Step-by-Step Math Solutions

Get Math Help, 24/7

Studying for a big math test or quiz? Stuck on a difficult math homework problem in the middle of the night? Sign up and stop stressing and start improving your math grades!

AI Math Calculator + Bonuses!

We want to remove the costs getting in the way of academic success for every student! We've partnered with leading academic businesses to give you up to $1085 in exclusive discounts and free services when you sign up. You won't find these anywhere else.

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Frequently Asked Questions

Can the math solver help me improve my grades (yes).

Now, we can't guarantee you'll get better grades, since the AI Math Solver is only half of the success equation, but the majority of students who use the application report full letter grade improvements in their grades. Most see improvements in their homework grades immediately.

How long does it take to get an answer to my math problem?

Our application is available 24/7 and will start working on a solutions immediately after you send it. The time it takes to solve each problem is dependant on the complexity of the problem. The application will post a step by step solution.

Can I really ask unlimited questions?

How is this app different from your tutoring service.

The AI Math Solver is FREE to try and powered by our proprietary mathematical computation engine and AI while our Tutoring service enables students to chat with professional (human) math tutors.

Can it answer Physics questions?

Yes, the AI has been trainined on physics concepts and problems. However if it can't answer a question, then we recommend subscribing to our Tutoring service to connect with a physics tutor.

Will it work on my phone?

Yes, the application is optimized for mobile and tablet, no need to download another app onto your phone. An internet connection is required.

Can I submit a picture of my math problem?

Yes, simply tap or click the carmera icon next to the Solve button in the application then select the image or if you're on your phone open your camera to immediately take a picture of your math problem.

The application can interpret most handwritten or typed math problems.

Is it free to use?

Yes, it's free to try! You can ask 3 questions for free before reaching the free question limit.

Which math subjects are covered?

The AI LLM has been trained on a large array of mathematical subjects including, but not limited to Basic Algebra, Advanced Algebra, Geometry, Trigonometry, Calculus, Advanced Calculus, Physics and much more.

Can it Solve Basic Math Problems?

Yep! The AI LLM has been trained on a large array of mathematical subjects including, but not limited to Basic Algebra, Advanced Algebra, Geometry, Trigonometry, Calculus, Advanced Calculus, Physics and much more.

How do I cancel my subscription?

You can cancel your subscription very easily in several ways.

1) Login, go to the Manage Account tab, then click the Cancel Plan button.

2) Click the cancel plan link in your sign up email.

3) If you can't find it or no longer have it, just send us an email at [email protected] and we'd be happy to assist you.

Can I change my subscription?

Yes you certainly can! You can change your subscription by accessing the Manage Account page within the application or using the link provided in your sign up email. If you can't find it or no longer have it, just send us an email at [email protected] or ask your tutor for assistance they will be happy to assist.

How much does it cost?

You can view the price of our subscription packages here . We're also providing freebies and exclusive deals from our large network of high quality partners. We obsess over the details to ensure you get 10x more value than the price tag!

Can it Solve Calculus Math Problems?

Can it solve geometry math problems.

P.S. We're currently working to enable in app graphing to accompany solutions.

Can it solve Trigonometric Functions?

Can it solve simple equations math problems.

Yep! The AI LLM has been trained on a large array of mathematical problems and subjects including, but not limited to Basic Algebra, Advanced Algebra, Geometry, Trigonometry, Calculus, Advanced Calculus, Physics and much more.

Can it solve any math problems and equations?

How do i get math solutions.

Simply upload an image of your math problem or enter it and click Solve. Our AI math problem solving calculator will provide a step by step solution to the problem with the answer.

Can it solve word problems?

Yes! Our AI math word problem solver will provide a step by step solution and answer to any word problem.

How do you find the answers to math word problems?

Step by step solutions and answers to any word problem or equations can be found in the chat window indicated in blue text bubbles.

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Omni scient

Omni is the most accurate AI homework solver on the market!

See Omni in Action

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How to use Smodin Omni

1. type your homework question into the search box.

Make your question as precise as possible. The more clearly worded your question is, the more likely Smodin Omni will be able to find the answer to your question.

2. Search for Answers

Click the search button. Smodin Omni will search our large question-and-answer database as well as the internet for the solution to your question. This typically takes around 10 seconds. We will find relevant internet content, helpful images, and useful explanations.

3. Look for your answer

Majority of common questions are easy to answer, and you will see your answer appear in the answer list. However, more unique questions may not have sufficient answers in our database or on the web.

4. Ask Smodin Omni your Question

Smodin Omni uses various machine learning models to determine the answer to your question. The more questions you ask it, the smarter the Omni becomes. Currently, Smodin Omni can answer a limited amount of question types, but it is growing its understanding of topics daily.

5. Share your answer with your classmates

You love it when your friends help you with your homework, so why not help them with their homework? Share your answers from Smodin Omni to help your classmates with their homework!

Other Homework Solving Tools

How does smodin omni work.

Smodin Omni first searches for your homework question across the we and our large database of questions to see if your question has been answered. If your question is still not answered, Smodin Omni will attempt to answer your question using large machine learning models that understand various school subjects in depth.

Who is Smodin Omni for?

Smodin Omni is designed for students that want instantaneous answers to homework problems. It is designed for students who want to see related information on problems to their homework they cannot easily get from searching on the web. Smodin Omni is also designed to be a replacement for most tutor related needs. Smodin Omni can easily answer questions while you"re in class, in a study session, or any where else you need fast answers to homework questions. Smodin Omni was specifically designed for languages that don't have as many resources available on the web. It can help popular languages such as Spanish, Portuguese, Italian, Russian, Arabic, German, French, Norwegian, and many other languages. Smodin is on a mission to provide useful tools to every language, and Smodin Omni is part of that mission.

Smodin Omni improves your grades

A student's grades are one of the most important factors that determine his or her future opportunities. Having higher grades in school can help a student get into a good university, thus getting a better job after graduation. Trying to get better grades can be very hard at times, especially when the workload is too heavy and there is not enough time to study properly. The main problem of many students is that they lack time for studying due to their other priorities. Studying for hours on end is pointless if you don't understand the material. Students need to be able to absorb information quickly and easily so that they can focus on other aspects of school life. A student homework answer generator can help students learn different subjects more efficiently, which will lead to improved grades across all subjects. Students can use AI learning assistants during their free time while commuting or during breaks at school. These programs make it possible to learn new concepts even when there isn't a lot of time available. In addition, the use of an AI assistant makes it possible for students to learn without having to spend money on additional tutoring or educational courses.

An Answer Generator Enhances the Learning Experience

Tools like our AI student answer generator can help students review material more effectively and efficiently. They can also provide students with automatic feedback and suggestions that they should incorporate into their work or study practices. When used correctly, these tools are invaluable in helping students improve their learning curves and produce better quality work. Students can use them as self-help tools to complete projects on their own.

Smodin Omni Helps You Retain More Information

While the Internet is a great source of information, students often have limited time to retain information. As a result, they need to review their notes and textbooks repeatedly. An answer generator makes it easy to save time finding the right answer. Smodin Omni helps students retain information by offering answers to questions instantaneously leading to greater subject matter retention.

Student Answer Generators Provide an Equal Education Opportunity

The students who have the most trouble with their studies are those in rural and inner-city schools, as well as those in underprivileged neighborhoods. All these students are often at a disadvantage because they lack the resources for individual tutoring time or time with their professors. With Smodin Omni, an artificial intelligence answer generator, students of all backgrounds can spend time understanding their curriculum by receiving answers to all their questions instantly. This can help students reach his or her full potential and succeed in school.

Type Your Questions into Smodin Omni Today

Use our AI answer generator to receive the answers to all your questions. Our service is constantly improving with each inputted question. Continuing to use our service will only make it better. And a better Omni means better answers, improved grades, and a better student life.

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Answer homework questions in any of the following languages

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The Great Courses Plus 4+

Educational videos & content.

The Great Courses

Designed for iPad

  • 4.8 • 17K Ratings
  • Offers In-App Purchases

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Description.

Unlock your potential with The Great Courses Plus, the premier platform for online courses that offers a wealth of educational videos to help you explore, learn, and grow in a wide variety of subjects. The Great Courses Plus specializes in expert-led online courses, documentaries, lessons, and series, covering diverse fields such as math, science, history, languages, arts, crafts, personal development, and more. Delve into languages like English, French, Spanish, and German, and immerse yourself in the captivating realms of photography, piano, knitting, painting, and beyond. The Great Courses Plus ensures an engaging and enriching learning experience for all. Catering to learners of all skill levels and interests, our platform provides the flexibility to deep-dive into specific topics or explore a variety of subjects at your leisure. The Great Courses Plus subscription grants seamless online and offline access to our extensive library of online courses, empowering you to learn and grow at your own pace. Existing users can sign in to access content, while new users can register and subscribe directly within the app to access thousands of educational videos online and offline for one low price. Optimized for iOS 13 and higher, The Great Courses Plus offers a variety of subscription plans, along with a Free Trial to kickstart your educational journey. Payment Details: • Payment will be charged to your Apple account at confirmation of purchase • Subscription automatically renews unless you cancel at least 24 hours before the end of the current period • Your account will be charged for renewal within 24 hours prior to the end of the current period • Subscriptions may be managed or canceled by accessing your Apple account • If you cancel during a Free Trial period, you will have access until the end of the trial period Privacy Policy: https://www.thegreatcoursesplus.com/privacy Terms of Service: https://www.thegreatcoursesplus.com/tos

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Ratings and Reviews

17K Ratings

Math courses are phenomenal!

I cannot tell you how wonderful the math courses with Dr. Sellers are. My oldest (14) has always struggled with math, and as a homeschooler, I’ve tried different techniques and curriculums to help him. This is the first time I can tell that a real lightbulb has come on and he’s truly getting it. And I’m finally understanding things that I struggled with in school, too! The way he teaches is just fantastic. I love that he talks in a normal conversational tone, not patronizing or as if he’s teaching children. And he explains everything THOROUGHLY and clearly. He gives you the techniques in detail step by step and gives 2 or 3 examples. Then he gives you a problem to figure out. He goes over that problem in detail just like the others, so that if you do make a mistake, you can see where you went wrong. But so far, neither my son nor I (because I started doing it with him because it’s so great) have made mistakes because by that time we are clear on how to do it. Except one time when I made a dumb counting error lol. Thank you so much, Dr. Sellers and Wondrium. You are turning a teenager and middle aged adult who have both always hated and struggled with math, into interested math scholars!

Developer Response ,

Thank you so much for taking the time to share your feedback with us. We are glad you and your teenager enjoyed the math courses with Dr. Sellers! Never stop learning.

Powerful Tool to Eradicate Ignorance!

The GCP is a powerful and effective tool that has provided my entire family members ranging from ages 6-80 with wealth of information from multiple fascinating lectures. I have enjoyed many courses from History to Astrophysics to cooking and more. The lectures are engaging and easy to follow (English is my second language). I appreciate the fact that I can log in from any device (10 in my account) and from anywhere in the wold! I can execute multiple daily tasks while learning. Getting stuck in traffic is no longer a waste of my life as long as I can listen to any of The Great Courses Plus lectures. The only thing I wish can be improve, is the accessibility of the lessons in each Course. It takes too many steps of I want to start from the beginning or play a previously studied lesson. In any case, the fact that one can have access to such incredible amount of knowledge at his/her fingertips is powerful!

Far fewer courses than before? App VERY buggy

I can’t help but think there are far fewer courses in the catalog than when I last subscribed about a year ago, before the branding change. Still $20/mo but *really* seems feels like a limited and sparse array of content than before. There were a lot more history courses last time. What gives? Where’s the rest? Why the branding change? Why charging same amount if you’re reducing the library? The app has many amateurish bugs. Off-by-one index errors, one course now consistently crashes app iff I tap on it on the Home screen but not if located otherwise, weird random stop/pause. The biggest annoyance is when not on wifi (and have downloaded some chapters, if I pause playback, I have to unlock phone, go to app and it behaves like it’s launching anew then tells me it’s not on network (yeah, duh) then I have to tap downloads then try to remember what chapter I’d been listening to then hope it remembers where I left off. More fun is when off-by-one index error has cropped up (not consistent!) then you get to figure that out. So for heaven’s s sake do not pause?!? Don’t worry it will keep playing in background for every single notification announcement that comes in, so you get to try to differentiate between the two voices. Come on those are amateur bugs.

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21 Couples Therapy Worksheets, Questions & Activities (PDF)

couples therapy

It’s easy to see how difficult relationships can be. If there was a totally effective method for happy, healthy relationships out there, surely someone would have packaged it up and sold it by now, right?

Until we can find that 100% success guaranteed recipe for a perfect relationship, we’ll have to make do with what we do have – building our relationship skills, communicating effectively, engaging in activities that enhance our connection, and using couples therapy to tackle any of the big issues.

Read on to learn more about all of these great ways to build and maintain a great relationship.

Before you continue, we thought you might like to download our three Positive Relationships Exercises for free . These detailed, science-based exercises will help you or your clients build healthy, life-enriching relationships.

This Article Contains:

What is couples therapy and what is couples counseling.

  • What are the Best Relationship Activities for Couples?

5 Best Couples Therapy Books

7 couples counseling exercises, worksheets, & techniques, free relationship worksheets for couples, a take-home message.

“Couples therapy” and “couples counseling” usually mean the same thing. There is no difference between them on a technical level.

The only context in which it matters what the session is called is a legal one; in some places, you must have a special certification or license to practice “therapy” that is more difficult to obtain than the certification or licensing to practice “counseling.”

Whether you call it couples therapy or couples counseling, this type of engagement with a qualified professional provides couples with an opportunity to work through their most difficult or emotionally challenging problems.

These problems can range from simple communication issues or significant disagreements to substance abuse issues and psychological disorders (Bonior, 2017).

While couples therapy can be a great way to reconnect with your partner or mend the differences between you, there are many ways to make sure you keep the spark alive and the relationship healthy without seeing a professional. There are many resources out there that draw from theories or research in couples therapy.

It’s never too late (or too early) to start putting a little more effort into your relationship. If you would like to improve your connection, choose one or two of the activities and exercises described below to practice with your partner.

If you are a marriage and family therapist or couples counselor, consider sharing some of these activities and exercises with your clients.

Let’s dive in!

What Are the Best Relationship Activities for Couples?

Swapping Books as a Therapy Exercise

For some couples, it may be engaging in a shared hobby together, like bike riding, playing a beloved game, or playing music together. For others, it may be the long talks they often have when looking up at the stars, over morning coffee, or lying in bed at night.

No matter what this activity is, the only things that matter are that the activity:

  • Is something you can do together
  • Is something you can do regularly
  • Is enjoyable (or at least not unpleasant) for both partners, and
  • Is something that allows you to communicate in a healthy and productive way.

These four criteria don’t narrow down the world of activities very much, and that’s how it’s meant to be. The prescription for a good relationship for one couple may not work for another couple, and vice versa. Each relationship is unique and should be appreciated and tended to as the unique connection that it is.

If you’re stumped on what activity might be best for you and your partner, the following exercises may be a good place to start.

6 Exercises to Learn More About Each Other

1. Icebreakers

The old faithful activity for bringing people together – icebreakers! I’m sure you remember these from school, training, or another context in which strangers are forced to interact or work together. This time, you won’t have to break the ice with a stranger; instead, you will get to know your partner a little better.

Even if you think you know everything there is to know about your partner, asking them some fun icebreaker questions is bound to produce at least one or two new facts about your partner that you didn’t know before.

Try asking them questions like:

  • Tell me something weird about yourself.
  • Tell me your favorite ice cream flavor.
  • Tell me a wonderfully random childhood anecdote (Suval, 2015).

Feel free to get suggestions or ideas from actual icebreakers for this exercise.

Use this exercise whenever you feel the need to get a little more connected to your partner and be ready to learn some interesting new things!

2. The Game of Truth

Although you might enjoy watching Game of Thrones with your significant other, sorry – that doesn’t meet the four criteria! However, you can work in a game of another kind – the Game of Truth.

In this game, all you need to do is ask your partner questions and answer your partner’s questions honestly. The sole purpose of this game is to enhance your connection, so the content of the questions can range from the lightest topics (favorite television show or celebrity crush) to the heaviest (greatest fear or desire, meaning of life).

For example, you could ask your partner questions like:

  • What’s your biggest fear?
  • If you could be anywhere in the world right now, where would you be and why?
  • What’s a fond childhood memory that’s close to your heart?
  • Which song truly speaks to you?
  • Who is someone who inspires you? (Suval, 2015)

This simple game can get you and your partner sharing intimate and meaningful details with one another, improving your connection and building up your relationship base.

3. Music Shares

Music can be a deeply personal and intensely meaningful experience – one that can be difficult to share with others. While it might make you feel overwhelmingly vulnerable to share something so personal with your partner, it’s a risk that can pay off in a huge way. The reward may be a deeper and more connected relationship with your partner, something that is surely worth the risk!

Take some time to think about and listen to some of your favorite music. Find songs that resonate with your personal life story, showcase your personality, or articulate some of your most deeply held beliefs. Share these songs with your partner, along with an explanation of how the song relates to you and why you chose it to share with him or her.

This extremely personal exercise can leave you and your partner with much better insight into each other, into yourselves, and into your relationship (Suval, 2015).

4. Swap Books

Another personal (and possibly scary) activity is to swap favorite books with your partner (Suval, 2015).

What you love to read may convey some important messages about who you are and what you value to your partner and vice versa. No matter how well you know your partner, this exercise can reveal something about them that you never knew before.

Reading their favorite book is like getting a window into your partner’s mind; this is especially true in the case of a long-favorite book or a book from childhood.

Diving into something that had a profound impact on your partner in some of their most formative years is a fantastic way to forge a deeper connection.

free online homework

Download 3 Free Positive Relationships Exercises (PDF)

These detailed, science-based exercises will equip you or your clients to build healthy, life-enriching relationships.

Download 3 Positive Relationships Pack (PDF)

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Speaking of books, there are many excellent therapy books out there to help you learn about or practice couples therapy.

A few of the most popular books on couples therapy are described below.

1. Couples Therapy: A New Hope-Focused Approach – Jennifer S. Ripley and Everett L. Worthington, Jr.

Couple Therapy

Couples Therapy outlines Ripley and Worthington, Jr.’s approach, expands on the theory behind it (note: approach also has a foundation in Christian beliefs), and provides assessment tools , real-life case studies, and resources for use in counseling.

You can find this book on Amazon , where it enjoys another rare achievement – a nearly perfect 5-star rating.

2. Couples Counseling: A Step by Step Guide For Therapists – Marina Williams

Couples Counseling

This book will walk the reader through a complete couples counseling treatment – from intake to termination.

With step-by-step instructions and evidence-based methods , tips, and exercises, this book can give a novice counselor the tools necessary to engage in their first clinical engagement.

This book is also very highly rated on Amazon , and you can read the reviews or purchase the book for yourself.

3. Clinical Handbook of Couple Therapy – Alan S. Gurman and Jay L. Lebow

Clinical Handbook of Couple Therapy

It covers the most popular and most effective methods and approaches in couple therapy, including the history, theoretical foundations, research findings, and techniques for each.

This updated text also includes information on applying these approaches to sensitive or complex contexts, such as blended families, LGBT couples, and separated couples.

It also aids the therapist in addressing clinical problems like partner aggression, psychological disorders, and medical issues. This newest edition of the Clinical Handbook of Couple Therapy can be purchased or reviewed on Amazon .

4. The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, & Validation – Alan E. Fruzzette and Marsha M. Linehan

The High-Conflict Couple

It is written specifically for couples who are highly reactive, or quick to argue, quick to anger, and quick to blame; however, any couple will find useful information in this book.

The High-Conflict Couple draws from Dialectical Behavior Therapy (DBT) to provide exercises, techniques, and tools that will help a couple improve their communication, rediscover trust, and address their problems in a healthy and productive manner.

You can find this book on Amazon .

5. Emotionally Focused Couple Therapy for Dummies – Brent Bradley and James Furrow

Emotionally Focused Couple Therapy for Dummies

Whether you’re a student of couple or marriage therapy, a new practitioner, or simply someone who is interested in couple therapy, this book will be a valuable addition to your library.

Not only does it provide an overview of Emotionally-Focused Therapy , it also provides simple strategies, useful tips and tools, and interesting case studies to help you get the basics in this type of therapy.

You can find this highly reviewed “for Dummies” book on Amazon .

If you don’t have the time or the inclination to read through a book on couples therapy right now, that’s alright. There are some quicker and easier ways, also backed by couples counselors and  therapists , to learn more about your partner and improve your connection.

A few of the most successful exercises, worksheets, and techniques are described next (Gray, 2014).

3 Exercises to Improve Intimacy

1. Soul Gazing

This is an intense exercise that will help you and your partner connect on a deeper level. It can have a huge impact on your sense of connectedness, but it’s not for the faint of heart!

To try this exercise, face your partner in a seated position. Move so close to one another that your knees are nearly touching, and look into each other’s eyes.

Hold eye contact for three to five minutes. Don’t worry, it’s not a competition – you can blink! However, refrain from talking. Simply look into one another’s eyes, even if it’s awkward at first. If the silence is uncomfortable, choose a song that is pleasant to both of you or meaningful in terms of your relationship and hold eye contact until the song ends (Gray, 2014).

Even popular culture has developed insight into the power of this exercise. Here’s one video below by Glamour that may make you cry—in a good way.

2. Extended Cuddle Time

This exercise is just as simple—and fun—as it sounds! The instructions are simply to cuddle more often.

It’s easy to get distracted with a cell phone, tablet, or book at bedtime, but cuddling is actually a much better way to end your day. The chemicals that are released when we cuddle with our partner improve our mood, deepen our connection, and can even help us sleep better.

This exercise is intended to be practiced right before bed, but you can carve out any time of the day to cuddle if bedtime doesn’t work for you. The important thing is to get some one-on-one time, show physical affection, and enhance your intimacy with your partner.

Relationship consultant Jordan Gray (2014) suggests cuddling to a music playlist if you have trouble finding or committing to a regular cuddle session. You could also sneak in some cuddle time while watching a movie or first thing in the morning when you both wake up – the point is to work it in however works best for you.

3. The 7 Breath-Forehead Connection Exercise

This exercise is an excellent way to take your mind off of what is happening around you and focus on your partner.

To begin, either lie down on your side by your partner or sit upright with your partner. Face each other and gently put your foreheads together. Make sure your chins are tilted down so you aren’t bumping noses and stay in this position for a few breaths.

Breathe at least seven slow, deep breaths in sync with your partner. It might be difficult at first, but you will get the hang of it before long. If you and your partner are enjoying the exercise, feel free to prolong it – take 20 breaths together, or 30, or simply breathe together for a set amount of time. There are no disadvantages to feel connected with your partner, so go for it!

4 Exercises to Improve Communication

4. Uninterrupted Listening

Another simple but powerful exercise is called Uninterrupted Listening, and it’s exactly what it sounds like (Gray, 2014). We all need to feel heard, understood, and cared for, and this exercise can help both you and your partner feel this way.

Set a timer for this exercise (three to five minutes will usually do the trick) and let your partner talk. They can talk about whatever is on their mind – work, school, you, the kids, friends or family, stress – it’s all fair game.

While they are speaking, your job is to do one thing and one thing only: to listen. Do not speak at all until the timer goes off. Simply listen to your partner and soak it all in. While you may not speak during this time, you are free to give your partner non-verbal encouragement or empathy through body language, facial expressions, or meaningful looks.

When the timer goes off, switch roles and try the exercise again. You may find that one partner is much chattier than the other, which is totally normal.

5. The Miracle Question

This exercise is a great way for couples to explore the type of future they would like to build, individually and as a couple. We all struggle at times, but sometimes the struggle is greater because we simply do not know what our goals actually are – asking the “Miracle Question” can help you or your clients to clarify your goals.

This question helps both partners to probe their own dreams and desires, and learn about their partner’s dreams and desires. It can aid a couple in understanding what both they and their significant other needs in order to be happy with the relationship.

Therapist Ryan Howes (2010) phrases the Miracle Question this way:

“Suppose tonight, while you slept, a miracle occurred. When you awake tomorrow, what would be some of the things you would notice that would tell you life had suddenly gotten better?”

While either partner may give an answer that is an impossibility in their waking life, their answer can still be useful. If practiced within the context of couples therapy, the therapist can dive deeper into the clients’ unrealistic miracle with this question: “How would that make a difference?”

This discussion helps the client(s) to envision a positive future in which their problems are addressed or mitigated, and the therapist to learn how he or she can best serve their clients in the session.

If you are engaging in this exercise without the guidance of a therapist, don’t try to dive too deep into the answer if it is unrealistic or impossible. Instead, use this discussion as an opportunity to learn something new about your partner and plan for your future together.

6. The Weekly CEO Meeting

If you and your partner are leading lives jam-packed with activities, events, and obligations, this exercise will be a great way to connect.

This exercise provides you and your partner with an opportunity to interact as adults (no kids allowed) and without distractions (no phones, tablets, or laptops allowed).

Schedule a non-negotiable chunk of time (30 minutes is a good default) once a week for you and your partner to talk about how you both are doing, your relationship as a couple, any unfinished arguments or grievances, or any needs that are not being met.

You can start the exercise with questions like:

  • How do you feel about us today?
  • Is there anything you feel incomplete about from this past week that you would like to talk about?
  • How can I make you feel more loved in the coming days?

The answers to these questions should lead you and your partner in a healthy and productive discussion about your selves and your relationship. Make sure to do this regularly to keep on top of any issues and ensure that things don’t get swept under the rug or put on the back burner for too long (Gray, 2014).

7. Five Things… Go! Exercise

Another quick and easy exercise, this exercise can be engaged in anywhere the two of you are together. You only need your words and your imagination!

Come up with a theme for each time you practice this exercise – something like “ what I’m grateful for ,” “what I appreciate in you,” or “what I’d like to do with you this month” – and list five things each within this theme.

You could have one partner go first and list all five things, or you and your partner could alternate saying one of your five things at a time. However, you decide to do it, be creative and don’t be afraid to get silly with your partner!

As an example, you could ask your partner, “What are five things that you love that I have done for you lately?”

Their answers might be something like, “Taking out the trash, making a dinner reservation, getting my car detailed, cuddling with me, and watching my favorite movie with me.”

Once they finish their list, come up with your own answer to the question, such as, “Fixing the water heater, pulling weeds, sewing the button back on my shirt, telling me how much you love me, and kissing me goodnight each night.”

When you have both finished sharing your list, you can talk about your items, show each other appreciation, ask follow-up questions, or come up with more items together.

This exercise is a fun and engaging way to connect with your partner, learn something new, or reminisce over good shared memories.

couples therapy exercises gratitude

A few of the best free worksheets that can help couples enhance their bond are listed and described below.

About Your Partner Worksheet

This worksheet is a great activity for those in a relationship who want to make changes or solve some difficult relationship problems. It keeps the discussion light but reminds a couple of their special connection, while helping them learn more about themselves and their partner.

The instructions direct the couple to take turns asking each other a question from each section below or ask them all if they believe they know the answers.

The questions are divided into six categories:

  • Fun and Games (example question: What is your partner’s ideal vacation spot?)
  • The Future (example question: What are the most important items on your partner’s bucket list?)
  • You and Me (example question: What does your partner miss the most about you when you are apart?)
  • Other People (example question: Is there anyone who your partner sees as a role model?)
  • Careers (example question: What are your partner’s friends like in the office?)
  • Feelings (example question: What are the main feelings your partner has experienced today?)

Asking and answering these questions can help couples feel closer, learn about each other, and reminisce or dream for the future together.

Use this About Your Partner Worksheet .

Good Qualities

This worksheet can help you or your client to remember the good qualities in your partner, especially when there are problems or arguments within the relationship.

Sometimes all it takes to get partners working together to solve their problems is a reminder of why they love each other.

The worksheet is divided into four sections to be filled out by the client:

  • The good qualities which first drew me to my significant other were…
  • The most cherished memories of our time together include…
  • I appreciate my partner because…
  • My partner shows me they care by…

For each section, the client is instructed to identify at least three things that they love about their partner, treasured memories with their partner, or the ways in which their partner returns their love.

Click to see this Good Qualities worksheet and print it out for yourself or your clients.

3 Exercises to Improve Appreciation of Each Other

Appreciative Inquiry of Relationships

If you or your client are struggling in a romantic relationship, this is another good worksheet to try. When a couple is having trouble, it can sometimes help to dig deeper into the good stuff rather than on the problems they are experiencing.

Appreciative Inquiry (AI) examines what gives life to a relationship, through positive questions and respectful inquiry. A couple can use this approach to open up their past and look at their successes, potential, values, and strengths as a couple.

It will help the couple remember that they are a team with common goals, common desires, and common traits. There are five sections to fill out, with space below to record your answers:

  • Identify an Important Relationship – This AI worksheet is ideal for deep diving into family relationships and friendships as well as for romantic partners. Try to be as descriptive as possible with your answers, looking at the current state of the relationship and your feelings toward your partner and things between you.
  • First, a Celebration exercise in which you will recall a shared experience that you would like to celebrate. What was worth celebrating about this experience or moment? What is it that made it so positive? What qualities did you bring to the moment? What about your partner?
  • Next, a Maintenance activity in which you will reflect both on your own most positive contribution to sustaining the relationship, and your partner’s. What do you each bring to keep the relationship developing in a healthy way? What really works about that contribution?
  • Dream – Your next step will be to envision your perfect future together. Take some time to close your eyes and visualize how you would like things to be? What are your aspirations and dreams for your future together? What words could your partner use to describe you that would make you feel proud? Use the space beneath this step to describe your dreams.
  • Design – With your dream freshly written down, the following step is about designing concrete steps that you yourself could take toward that desired future. Think about your personal strengths and how those might help you in achieving your ideal relationship, then apply the same approach to the steps that you and your partner could take together.
  • Destiny – Use this important final space to lay out your intentions so that you can commit to them. Consider the rationale for each intention you will commit to, as this will help motivate you when any potential obstacles arise. Try to make these “Whys” as meaningful as possible by linking them back to your personal values, as well as why the relationship itself is so important in your eyes.

Filling in these blanks will encourage a couple to remember the good things in their relationship and commit in a meaningful way to positive change that builds on their strengths.

In a world where busy days are followed by even busier days, reclaiming your control in the domains where you can is essential.

This is why we recommend building 5 Rituals of Connection with your partner.

Rituals in relationships are defined as meaningful actions repeated regularly by partners, with a specific emotional significance (Doherty, 2001). Rituals of connection can contribute to developing and maintaining positive and healthy relationships by reinforcing feelings of affection, comfort, and stability.

Consistently investing time into your relationships can contribute to long-lasting and meaningful patterns that facilitate loving and enduring connections. Finding this time in your busy day will never go unnoticed by your partner.

free online homework

Apologizing Effectively

This is not technically a worksheet in the traditional sense, but it provides invaluable information about how to apologize effectively when either party has hurt their partner or damaged the trust in a relationship. For this reason, it is too great a resource not to share.

The four steps to effective apologizing are laid out as follows:

  • Acknowledging – Whether you have hurt your partner willingly or unwillingly, you can begin an effective apology by taking responsibility and acknowledging the relevant offense. Demonstrate that you recognize your responsibility by “I” (“I messed up…” or “I am at fault…”). Acknowledge who has been hurt, as well as the nature of the transgression itself.
  • Give an explanation for the offense – Explain both that you never meant to hurt the other person and that it won’t happen in the future. This worksheet also provides tips on how to distinguish between excuses and explanations for an effective, meaningful apology.
  • Express your remorse – Naturally, we feel regret and remorse amongst other feelings when we hurt another person. Expressing the emotions that you feel – such as humiliation, shame, embarrassment, and so forth – can help your partner understand your recognition of the mistake. For example, “ I feel really bad about what happened. For days I have felt embarrassed about how I let you down ”.
  • Make amends – Follow up your verbal acknowledgment and apology with actions that aim to fix the damage caused. Talk to your partner and see what they might consider a good reparation for the damage to your relationship.

This worksheet describes each step and provides tips for you or your client to follow the next time there is a disagreement, argument, or breach of trust.

To read more about these steps, you can access the worksheet via a subscription to our Positive Psychology Toolkit© .

Naikan Reflection

While the Naikan Reflection worksheet is something for each partner to work on alone, it’s still a great resource for couples who would like to build and maintain a healthy relationship.

The exercise, which can be accessed via our our Positive Psychology Toolkit© , encourages the reader to remember not to take his or her partner for granted.

It helps to cultivate feelings of appreciation and gratitude while encouraging each partner become more aware of where they stand morally with their partner. Following these suggestions can help couples show their partners appreciation and inject some gratitude into their relationship.

Naikan Reflection is a Japanese method of self-reflection that features in therapy as three questions (Krech, 2001); on this sheet there is space for you to record your answers. Thinking back over the past 24 hours, and with your partner specifically in mind, reflect on the following:

  • What have I received? What support, care, and attention did you get from your partner? Did they say kind things to boost your self-confidence? Drive you to work or pick you up afterward? Was lunch packed for you? Feel free to list everything that you received from your partner over the past 24 hours.
  • What have I given? Did you ask them how school was? Did you call them just to say hi? Pick up their clothes or rub their shoulders?
  • What troubles or difficulties have I caused? Think now about the ways in which you might have caused any hassle or hurt for your partner throughout the day. Perhaps you snapped at them out of impatience, or pointed out something they forgot? Did you criticize some of their work, or forget to do something they were counting on?

One aim of this exercise is to cultivate your natural desire to help and care for your partner. By heightening your recognition of how much you really receive and offer in turn each day, Naikan Reflection is a useful exercise to boost your experience of gratitude and its benefits .

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World’s Largest Positive Psychology Resource

The Positive Psychology Toolkit© is a groundbreaking practitioner resource containing over 500 science-based exercises , activities, interventions, questionnaires, and assessments created by experts using the latest positive psychology research.

Updated monthly. 100% Science-based.

“The best positive psychology resource out there!” — Emiliya Zhivotovskaya , Flourishing Center CEO

This piece included a description of couples counseling or couples therapy and introduced several engaging, informative, and helpful exercises for making the most out of a romantic relationship.

We hope you found a few new ideas for how you can bond with your partner (or help your clients bond), but we also hope you got the underlying message—no relationship is perfect, but there are perfect ways of showing up for each other when it is hard.

No relationship is without an occasional problem, and even the best can benefit from some concerted effort on the part of each partner. Whether you are in a new relationship or going on your 50th anniversary, there is still more to learn about your partner and more new and interesting things to do together.

What do you think keeps your relationship happy and healthy? Have you tried any of these activities or exercises? What do you think is most important in a good romantic relationship? Let us know in the comments below.

Thanks for reading, and remember to appreciate your significant other. It will benefit both of you.

We hope you enjoyed reading this article. Don’t forget to download our three Positive Relationships Exercises for free .

  • Bonior, A. (2017, September 19). Should you go to couples therapy? Psychology Today. Retrieved from https://www.psychologytoday.com/blog/friendship-20/201709/should-you-go-couples-therapy.
  • Doherty, W. J. (2001).  Take back your marriage: Sticking together in a world that pulls us apart. Guilford Press.
  • Gray, J. (2014, November 18). 6 connection exercises for couples to build intimacy. Jordan Gray Consulting . Retrieved from https://www.jordangrayconsulting.com/2014/11/6-connection-exercises-for-couples-to-build-intimacy/
  • Howes, R. (2010, January 18). Cool intervention #10: The miracle question. Psychology Today . Retrieved from https://www.psychologytoday.com/blog/in-therapy/201001/cool-intervention-10-the-miracle-question
  • Krech, G. (2001). Naikan: Gratitude, grace, and the Japanese art of self-reflection . Berkeley, CA: Stone Bridge Press.
  • Suval, L. (2015). Four fun bonding exercises for romantic relationships. Psych Central. Retrieved from https://psychcentral.com/blog/archives/2015/03/14/four-fun-bonding-exercises-for-romantic-relationships/

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What our readers think.

louise

can anyone recommend some online resources (not in-person) for couples counseling? thank you

Julia Poernbacher

Here are some of our other relationship online resources:

(1) 21 Best Couples Counseling Exercises, Techniques, & Worksheets (2) Marriage Counseling Toolkit: 30 Couples Therapy Worksheets (3) Relationship Therapy Sessions: 45 Questions & Worksheets

I hope these are valuable to you! Kind regards, Julia | Community Manager

david bloem

I WOULD LIKE TO GET MORE ARTICALS ON HOW TO BUILD A POSITIVE RELASTIONSHIP

Here is a list of articles that might be of interest to you: – Attachment Styles in Relationships: 6 Worksheets for Adults – How to Do Emotion-Focused Couples Therapy: 6 Interventions – Building Healthy Relationships With 40 Helpful Worksheets – The Importance of Forgiveness in Marriage and Relationships

I hope this helps! Kind regards, Julia | Community Manager

Rosemina

I have found “safe conversations” and also “conscious loving” approaches to be very helpful in my practice; also the 5 love languages.

Judie Ann Lyn M. Agustin

a very timely readings

Chloe Barnes

I am definitely going to try and do these things with my partner! 🙂 Any advice on low cost couples therapy in Portland OR!? Please! And thank you!

Caroline Rou

You might want to take a look here to find affordable Couples Therapists in your area.

I hope this helps 🙂

Kind regards, – Caroline | Community Manager

Shulamit

Thank you for this extensive write-up on couples therapy. I’m wondering what you think about the Gottman book for therapists about couples therapy, “10 Principles for Doing Effective Couples Therapy.”

Nicole Celestine, Ph.D.

Hi Shulamit,

I haven’t read this book personally, but we have recommended it elsewhere on our blog as an excellent resource (see here ). Based on the Gottmans’ professional reputations and contributions to research and advances in couple’s therapy, I’m sure it’d be full of great advice 🙂

– Nicole | Community Manager

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