Director of Advising Dr. Marinelli has practiced family medicine, served on the University of California Admissions Committee, and has helped hundreds of students get into medical school. She spearheads a team of physician advisors who guide MedSchoolCoach students.
Master Advisor Dr. Yoediono was a Duke University pre-major advisor, and an adcom member for Duke University School of Medicine, the University of Rochester School of Medicine and the Harvard Longwood Psychiatry Residency Program.
Founder of MedSchoolCoach Dr. Mehta is the founder of MedSchoolCoach and has guided thousands of successful medical school applicants. He is also a practicing physician in Boston where he specializes in vascular and interventional radiology.
If you’re starting on your ERAS personal statement, chances are you’re struggling with your “hook” (or introductory paragraph). We get it—”blank page syndrome” is real!
Rather than turning to ChatGPT to write your essay for you, we’re here to help you get over writer’s block with a full personal statement example, plus some tips to help you critique your own!
Take this intro for example:*
“Imagine this scenario: I am standing in the ER at 2 a.m., surrounded by chaos, with a critically ill patient in front of me . In this moment, everything I have learned about medicine seems to converge. I am brought back to a fateful summer evening when I was five years old, sitting beside my younger sister as she struggled to breathe, her severe asthma casting a shadow of fear over our family.
The helplessness I felt then mirrors the urgency I now face in the ER, but back then, the calm expertise of the pediatrician who brought relief to my sister left a profound impact on me. Those early experiences planted the seed of a calling that has grown through every life-altering moment since, shaping me into a physician who thrives in the very situations others shy away from. My journey into medicine wasn’t just a decision—it was a path forged by an early experience that led to a strong desire to help children and parents through challenging moments of their lives. Here’s why I am uniquely prepared to take on the challenges of residency.”
Why do I characterize this as a good introductory paragraph for a residency personal statement? Ask yourself:
This introduction does a good job at all three, which is essential for your residency personal statement.
We’ll dive into the rest of the essay shortly and give it a full review, but first, let’s first take a quick look at why your personal statement is such an important part of your application, plus some general “do’s” and “don’ts” when it comes to writing your own.
* The personal statement included in this post is a sample created for illustrative purposes only. The content and details provided are fictional and do not reflect any real individuals or their personal statements. However, the advice and guidelines demonstrated in this sample are based on real and applicable best practices for an effective personal statement.
Crafting a standout personal statement for your ERAS application is crucial. This is your opportunity to present yourself as more than just grades and scores—your personal statement allows you to convey your unique background and journey into medicine, your drive and passion for the field, along with your suitability for the specialty you’re applying to.
Let’s begin with the “do’s” when it comes to writing a personal statement.
As we saw with our sample introductory paragraph, it’s good to share a personal story or experience that inspired your interest in the specialty. This could be a patient interaction, a research experience, or a personal health journey. Make sure to tie it to whichever medical speciality you apply to.
Delve into the reasons you’re drawn to the specialty you’re pursuing. Think about and share the moments in your medical training that resonated with you and reinforced your desire to pursue this particular field. Was it the complexity of cases in internal medicine, the immediacy of care and decision making in emergency medicine, or the holistic approach in family medicine that attracted you?
Share a specific experience, clinical rotation, or patient interaction that solidified your interest. Show, don’t just tell, by which I mean instead of stating you’re compassionate or dedicated, illustrate these traits through specific examples. Describe how a particular event (or events) shaped your perspective on medicine.
Mention any significant challenges or setbacks and how you overcame them, demonstrating resilience and adaptability, which are key traits for any resident. Discuss how adversity added layers to your character, and while addressing weaknesses in your application , do so honestly and reflect on what you learned from those experiences.
Consider the skills and qualities that are particularly important in your chosen specialty. Are you a strong communicator, adept at working in teams, or particularly skilled in procedures? Provide examples of how you’ve demonstrated these skills in your clinical experiences.
Don’t shy away from discussing your interests outside of medicine if they contribute to your unique perspective or approach to healthcare. Whether it’s a passion for global health, a background in engineering, or a dedication to community service, these aspects can differentiate you from other candidates.
Alternatively, you can articulate your career goals and how the residency program will help you achieve them. Whether you aim to work in academic medicine, contribute to public health, or specialize further, make sure your goals are specific and aligned with the training the program offers.
End your personal statement with a strong closing that ties back to your introduction. Reinforce your passion for the specialty and express enthusiasm about the possibility of contributing to and growing within the residency program.
Have multiple sets of eyes review it for clarity and impact.
And now, let’s review the “don’ts” when it comes to writing your residency personal statement.
Be sure to avoid the following:
There’s no need for your personal statement to be a reiteration of your medical CV . Instead, focus on experiences that have profoundly shaped your career choices or that demonstrate your values and personality. Provide insight into your motivations and reflections that cannot be gleaned from your CV alone.
Phrases like “I’ve always wanted to be a doctor” or “I’m a hard worker” are overused and don’t differentiate you from other applicants. Such statements don’t provide any new or unique information about you.
Instead, try to be specific and personal. Use anecdotes that illustrate your qualities and experiences, and explain how these moments have contributed to your decision to pursue a particular specialty and what you can contribute to the program.
While it’s important to avoid arrogance, being excessively humble or self-critical can undermine your accomplishments and suggest a lack of confidence. Residency programs are looking for candidates who can recognize their strengths.
Strike a balance by confidently discussing your achievements, while acknowledging areas where you continue to grow. Show that you’re self-aware and willing to learn, but also that you’re proud of your accomplishments.
Failing to tailor your personal statement to the specific residency program or specialty can make you appear indifferent or undecided. Generic statements about the field of medicine suggest a lack of genuine interest or understanding of the specialty.
Instead, research the specialty and the specific program you’re applying to, and clearly articulate why you’re drawn to it. Mention aspects of the program that align with your career goals and explain why you’re a good fit.
Including topics that are not relevant to your medical career, such as personal relationships, or overly dramatic life events that don’t tie into your professional journey, can distract from the purpose of the personal statement.
Rather, write about experiences and reflections that directly relate to your path in medicine and the specialty you’re pursuing. Keep the narrative professional, and ensure that every story or point you include serves to reinforce your suitability for the program.
By avoiding these common mistakes, you can craft a personal statement that is compelling, professional, and reflective of your unique journey in medicine.
Now that you have a bit more background on what (and what not) to do when it comes to a residency personal statement, let’s get back to our sample personal statement and review it. While fictional, the advice and guidelines demonstrated in this sample are based on real and applicable best practices for an effective personal statement.
Here’s the full essay (again, fictional and for illustrative purposes only!):
T he helplessness I felt then mirrors the urgency I now face in the ER, but back then, the calm expertise of the pediatrician who brought relief to my sister left a profound impact on me. Those early experiences planted the seed of a calling that has grown through every life-altering moment since, shaping me into a physician who thrives in the very situations others shy away from. My journey into medicine wasn’t just a decision—it was a path forged by an early experience that led to a strong desire to help children and parents through challenging moments of their lives. Here’s why I am uniquely prepared to take on the challenges of residency.”
As I progressed through medical school, my experiences led me towards pediatrics. During my rotations, I found myself energized by the unique challenges of caring for children and deeply moved by the resilience they often showed in the face of illness. I recall one particular case I was a part of, a four-year-old boy with a complex congenital heart defect. His journey was one of numerous surgeries and hospitalizations, but through it all, his spirit remained unbroken. The bond I developed with him and his family over months of care was unlike anything I had experienced in other rotations. I realized that in pediatrics, we are not just treating the patient, but the entire family. This holistic approach to care, where empathy, patience, and communication are as crucial as clinical acumen, resonated with me deeply.
Throughout my medical training, I sought out experiences that would prepare me for a career in pediatrics. I volunteered at community health fairs, providing care and education to underserved populations, and I spent a summer working in a rural pediatric clinic, where I saw firsthand the disparities in healthcare access. These experiences reinforced my commitment to advocating for children’s health, particularly in vulnerable populations. I also pursued research in pediatric infectious diseases, contributing to a study on vaccine efficacy in immunocompromised children. This work deepened my understanding of the delicate balance between innovation in treatment and the importance of prevention in pediatrics.
What excites me most about a career in pediatrics is the opportunity to be a constant in a child’s life, helping them grow and thrive from infancy through adolescence. I am drawn to the diversity of the field, from preventive care in well-child visits to managing complex chronic conditions. I am also eager to work in a setting that values collaboration, where I can learn from a multidisciplinary team and contribute to the well-being of children in a meaningful way. I am particularly interested in pursuing a residency at a program that emphasizes community involvement and provides opportunities for advocacy and research, as I believe these are integral components of pediatric care.
I recognize that pediatrics requires not only a deep well of medical knowledge but also a capacity for empathy and patience. My experiences have equipped me with the resilience needed to face the emotional and physical demands of this field. I am committed to continuous learning and growth, and I am excited about the opportunity to develop the skills necessary to become a compassionate and effective pediatrician.
As I look ahead to the challenges and opportunities of residency, I am filled with a sense of purpose and eager to dedicate my career to the care of children and their families, to be the reassuring presence they need during difficult times, and to contribute to their health and well-being. Pediatrics is not just a specialty for me—it is the fulfillment of a lifelong passion, rooted in my earliest experiences and nurtured through years of education and training. I am ready to embark on this journey and to give my best to the children who will one day be under my care.”
Let’s review the essay above, so you can see what it got right and wrong. We’ll analyze it from the standpoint of the “do’s” when it comes to residency personal statements, and mention any shortcomings in connection to them.
Success: The personal statement opens with a vivid memory from childhood, capturing the reader’s attention immediately. The story of the applicant’s sister’s asthma attack is a powerful way to illustrate early exposure to pediatrics, making it memorable and emotionally engaging.
Critique: While the narrative is strong, it’s important to avoid over-reliance on early childhood experiences as the primary motivator for a career choice. This personal statement strikes a good balance between the applicant’s medical school experiences and early childhood memories.
Success: The statement effectively reflects on the applicant’s journey through medical school, particularly by highlighting their connection with a pediatric patient who had a congenital heart defect. This section does a good job of showing how the applicant’s interest in pediatrics deepened through hands-on experience.
Success: The applicant mentions a desire to work in a residency that emphasizes community involvement, advocacy, and research, which aligns with many pediatric programs’ missions.
Success: The applicant highlights a range of experiences, including volunteering, rural clinic work, and research, which add depth to their profile. These experiences demonstrate a commitment to pediatrics and to serving underserved populations.
Success: The applicant concludes with a clear vision for their future in pediatrics, expressing a desire to contribute to the health and well-being of children through a holistic approach.
Critique: While the vision is clear, the conclusion could be stronger by reiterating the connection between the applicant’s past experiences and future aspirations. A tie in to the intro paragraph would dovetail nicely.
Overall, this personal statement is nice to read, with a compelling narrative and clear reflection on the applicant’s journey into pediatrics. It effectively conveys passion and a commitment to pediatric care, particularly in underserved communities.
However, it could be improved by making more connections between early experiences and current goals. There was no mention of any red flags or delays in education, which leads me to believe the applicant didn’t have any. However, if they did, then it should’ve been addressed in the personal statement.
When writing a personal statement for residency, examples can really help illustrate what distinguishes a good essay from a bad one. Hopefully, these examples and tips give you a good sense of what should be included in your residency personal statement.
Good luck with your applications, and be sure to reach out to Blueprint’s residency counselors if you have any questions!
Mike is a driven tutor and supportive advisor. He received his MD from Baylor College of Medicine and then stayed for residency. He has recently taken a faculty position at Baylor because of his love for teaching. Mike’s philosophy is to elevate his students to their full potential with excellent exam scores, and successful interviews at top-tier programs. He holds the belief that you learn best from those close to you in training. Dr. Ren is passionate about his role as a mentor and has taught for much of his life – as an SAT tutor in high school, then as an MCAT instructor for the Princeton Review. At Baylor, he has held review courses for the FM shelf and board exams as Chief Resident. For years, Dr. Ren has worked closely with the office of student affairs and has experience as an admissions advisor. He has mentored numerous students entering medical and residency and keeps in touch with many of them today as they embark on their road to aspiring physicians. His supportiveness and approachability put his students at ease and provide a safe learning environment where questions and conversation flow. For exam prep, Mike will help you develop critical reasoning skills and as an advisor he will hone your interview skills with insider knowledge to commonly asked admissions questions.
Brainstorming, don't forget, sample prompts.
A personal statement is a narrative essay that connects your background, experiences, and goals to the mission, requirements, and desired outcomes of the specific opportunity you are seeking. It is a critical component in the selection process, whether the essay is for a competitive internship, a graduate fellowship, or admittance to a graduate school program. It gives the selection committee the best opportunity to get to know you, how you think and make decisions, ways in which past experiences have been significant or formative, and how you envision your future. Personal statements can be varied in form; some are given a specific prompt, while others are less structured. However, in general a personal statement should answer the following questions:
A personal statement is not:
Keep in mind that your statement is only a portion of the application and should be written with this in mind. Your entire application package will include some, possibly all, of the materials listed below. You will want to consider what these pieces of the application communicate about you. Your personal statement should aim to tie everything together and fill in or address any gaps. There will likely be some overlap but be sure not to be too repetitive.
For a quick overview of personal statements, you might begin by watching this "5 Minute Fellowships" video!
If you are writing your first personal statement or working to improve upon an existing personal statement, the video below is a helpful, in-depth resource.
A large portion of your work towards completing a personal statement begins well before your first draft or even an outline. It is incredibly important to be sure you understand all of the rules and regulations around the statement. Things to consider before you begin writing:
Below is a second 5 Minute Fellowships video that can help you get started!
Before you start writing, take some time to reflect on your experiences and motivations as they relate to the programs to which you are applying. This will offer you a chance to organize your thoughts which will make the writing process much easier. Below are a list of questions to help you get started:
For those applying to Medical School, if you need a committee letter for your application and are using the Medical Professions Advisory Committee you have already done a lot of heavy lifting through the 2017-2018 Applicant Information Form . Even if you aren't using MPAC the applicant information form is a great place to start.
Another great place to start is through talking out your ideas. You have a number of options both on and off campus, such as: Career Education advisors and mentors ( you can set up an appointment here ), major advisor, family, friends. If you are applying to a graduate program it is especially important to talk with a faculty member in the field. Remember to take good notes so you can refer to them later.
When you begin writing keep in mind that your essay is one of many in the application pool. This is not to say you should exaggerate your experiences to “stand out” but that you should focus on clear, concise writing. Also keep in mind that the readers are considering you not just as a potential student but a future colleague. Be sure to show them examples and experiences which demonstrate you are ready to begin their program.
It is important to remember that your personal statement will take time and energy to complete, so plan accordingly. Every application and statement should be seen as different from one another, even if they are all the same type of program. Each institution may teach you the same material but their delivery or focus will be slightly different.
In addition, remember:
The prompts below are from actual applications to a several types of programs. As you will notice many of them are VERY general in nature. This is why it is so important to do your research and reflect on your motivations. Although the prompts are similar in nature the resulting statements would be very different depending on the discipline and type of program, as well as your particular background and reasons for wanting to pursue this graduate degree.
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Part 1: Introduction to the medical school personal statement You probably know someone who achieved a solid GPA and MCAT score, conducted research, shadowed physicians, engaged in meaningful volunteer work, and met all the other medical school requirements, yet still got rejected by every school they applied to.
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One of the best ways to get inspired for writing your medical school personal statement is to review winning examples. Find them here.
Medical School Personal Statement Format There is no set format for a personal statement for medical school, but there are some general guidelines you should follow. Here is a basic outline that you can use: Introduction: Begin with an attention-grabbing opening that introduces yourself and your interest in medicine. Body Paragraphs: Write two or three paragraphs to elaborate on your qualities ...
Access our database of medical school personal statements for free! Each med school statement was written by a student who got into med school.
Crafting a compelling personal statement for your medical school application is crucial. This complete guide will provide you with all the tips and tricks you need to succeed.
Example personal statements from successful medical school applicants! Feedback on each essay included to point out strengths and weaknesses.
Every medical school application requires a personal statement, but some stand out from others. The composition of these excellent personal statements is not defined by the structure, the number of activities mentioned, or grammar.
Explore medical school personal statement examples, including the definition, sharing eight components to include and three examples for you to reference.
Explore strong and weak medicine personal statement examples to learn what you should and shouldn't include in your UCAS personal statement.
COMPLETE "After" Draft Don't have the time or energy for this Do-It-Yourself project? Then BOOK A FREE MEETING with our expert medical school advisors for more guidance. We've helped hundreds of students write their personal statements (including the sample below), and we'd love to help you on your writing journey!
2 Med School Essays That Admissions Officers Loved Here are tips on writing a medical school personal statement and examples of essays that stood out.
The medical school personal statement is one of the most important parts of your medical school application. This webinar will help you put your best foot forward, and answer common questions such as: How important is the personal statement? How do I stand out against other applicants? What makes a great introduction?
Personal Statement for Residency: Examples of What Makes a Strong Essay. Crafting a standout personal statement for your ERAS application is crucial. This is your opportunity to present yourself as more than just grades and scores—your personal statement allows you to convey your unique background and journey into medicine, your drive and passion for the field, along with your suitability ...
Medical School Personal Statement: The Ultimate Guide (Shemmassian) 6 Tips for Writing Your AMCAS Personal Comments Essay (AAMC) The pre-health advisor is available to read your personal statement and provide feedback. You can email [email protected] with a link to a Google Doc, or submit it through the statement submission form. Please send ...
A personal statement is a narrative essay that connects your background, experiences, and goals to the mission, requirements, and desired outcomes of the specific opportunity you are seeking. It is a critical component in the selection process, whether the essay is for a competitive internship, a graduate fellowship, or admittance to a graduate school program.