how to motivate my girlfriend to do her homework

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how to motivate my girlfriend to do her homework

1. Create a Calm Environment: Set up a quiet, comfortable space for your girlfriend to study. Make sure the area is free from distractions, has good lighting, and provides all the necessary supplies like pens, paper, and textbooks.

2. Develop a Schedule: Work with her to create a study schedule that fits her workload and commitments. Divide the study sessions into small manageable blocks, and allocate time for breaks to avoid burnout.

3. Set Goals: Establish clear academic goals for your girlfriend and track her progress regularly. Encourage her to break down more significant tasks into smaller chunks to make it more achievable.

4. Be a Study Buddy: Join her as she studies by either learning the material yourself or just being there for motivation. You can quiz her, discuss concepts, or work through practice problems together.

5. Keep Her Motivated: Offer encouragement and praise when she achieves milestones or overcomes challenges in her studies. Share motivational quotes and messages to keep her spirits up when she’s feeling down.

6. Utilize Visual Tools: Many individuals are visual learners, so consider utilizing diagrams, mind maps, flashcards, or any other visual aids to help clarify complex ideas or concepts.

7. Provide Healthy Snacks & Meals: Keep your girlfriend’s energy levels stable by providing healthy snacks, meals, and drinks during study sessions. Include brain-boosting ingredients like nuts, fruits, whole grains, lean protein, and plenty of water in the diet.

8. Encourage Taking Breaks: Make sure she takes necessary breaks during study sessions; regular breaks can help improve focus and retention of information. Encourage her to take short walks outside or indulge in hobbies such as yoga or meditation as stress-relievers.

9. Help Review Material: Offer assistance in reviewing material she has covered by reading through notes or chapters together. Highlight key points and clarify any misunderstandings or questions she may have.

10. Use Online Resources: Introduce her to helpful online resources, such as academic websites, apps, or YouTube channels specializing in her subject areas. You can also help her find study groups and communities where she can engage with others in similar academic pursuits.

11. Stay Patient: Everybody learns at a different pace and processes information differently. Practice patience and empathy when helping your girlfriend study.

12. Celebrate Achievement: Whenever she completes a task or reaches a goal, let her know how proud you are of her accomplishments. Reward these achievements with small treats, like a favourite dessert or a fun date night, as incentives to keep going.

Following these 12 strategies will not only help your girlfriend succeed in her studies but will also strengthen the bond between both of you as you support her academic journey.

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167+ Encouraging Words For Girlfriend: to Inspire Her Greatness

Encouraging Words have a lot of power in making our girlfriends feel good. Just a few warm and supportive comments can brighten their day and strengthen our bond.

You can tell your girlfriend she is gorgeous , intelligent , and strong , which will build her confidence and remind her of her wonderfulness.

Expressing your pride and support for her successes is crucial, whether big or tiny. Tell her you believe in her dreams and will always be there for her.

These encouraging comments foster a loving and supportive environment, resulting in a better and more rewarding relationship.

Understanding the words that can uplift your girlfriend’s mood. Some of the best encouraging words might give you an idea of what to say.

How to encourage your girlfriend?

By talking with her and putting effort into knowing what has been bothering her recently and trying to come up with solutions.
Sending words of wisdom will help boost her morale and uplift her confidence.
Take some time to meet her because a physical meetup is always better than calls or texts.
Sharing real-life examples with her shows that it’s just a phase and that she, too, can overcome the hard times.
Always appreciate her even if there is nothing to enjoy and acknowledge her little efforts.

Table of Contents

Why Are Encouraging Words Important for A Girlfriend?

Encouragement is important for a girlfriend since it provides emotional support and boosts her confidence.

They demonstrate faith in her abilities and goals, inspiring her to follow them courageously. Encouragement develops relationships and fosters a pleasant environment.

It relieves stress and anxiety by reminding her that she is not alone. These phrases also convey love, caring, and comprehension, making her feel cherished.

Finally, by delivering encouraging words, a boyfriend can help his girlfriend overcome obstacles, grow, and succeed in life.

Words of Encouragement for Girlfriend During Hard Times

Your life becomes more fulfilled and completed when you have a loving and caring partner in your girlfriend. More than physical intimacy, the trust and reliance you build on each other strengthen the bond.

Sometimes, your girlfriend needs encouragement and inspiration to get going during tough times. Being her soulmate, it becomes your utmost duty to take care of that issue, console her, and encourage her.

You give me a lot and I appreciate everything.

You are the one who makes me a better person.

You came so far, I am so proud of you.

I like spending my time with you.

I always have fun when you are with me.

You are special in my life, maybe more than you ever know

Thank you so much for your love and sacrifice.

I am a fortunate man because I have you as my girlfriend.

I spend my time thinking about you when I am away from you.

I wouldn’t have half a man if you were not with me.

The Bible tells the man to love the person like Christ loves the church, and I am so happy with my job.

When you are with me, I feel like I can achieve anything. I wish to do the same for you.

You are the smartest person I know.

You are independent, strong, and brave. And babe, I love you.

I don’t know what I will do when you are not with me.

You make me so happy, and I am grateful to spend my life with you.

You make me curious about what my future is about.

I am amazed at the woman you have become.

You have so much confidence in yourself.

You are the source of my strength, and I want to be the same for you.

I am so proud to be called your boyfriend.

You are so wonderful with a pure soul.

Encouragement Love Message for Her

“You are so beautiful.”
“You are such a godly woman.”
“You are my inspiration, my love.”
“You have such valuable insight.”
“You complete me and my life.
“You are my favorite person.”
“You have so much to offer.”
“You are a thoughtful person.”
“My hats off to you, sweetheart.”
“I love you, always and forever.”

words of encouragement for your girlfriend

Being a human being, it is quite natural for your girlfriend to feel low or down sometimes. It becomes your responsibility to take care of her mental health and say good things that will encourage her to leave the bad phase and uplift her mood.

Mood swings are quite common, and you must learn to deal with those being the partner of your girl.

Many encouraging words and uplifting words will enhance your girlfriend’s mood. Some Encouraging Words to Uplift Your Girlfriend’s Mood:

You are a beautiful creation in the world.

You make me the happiest person in this world.

I don’t want you to feel discouraged, you have so much strength in you.

Baby, don’t give up. You are made for wonderful things.

I thank god that we are together to create and share wonderful memories.

You have only one life, I hope you do whatever you want to.

Do not give up what you dream, they will come true one day for sure.

You are so talented, I hope you can make your dream come true.

I feel proud when someone calls me your boyfriend.

I don’t know what I will be if my future doesn’t have you.

I love you so much, I hope you know that, darling.

Don’t worry, sweetheart, you will get what you dream of. I trust you.

Things have a way to work out, so don’t pressure yourself too much.

I feel like I can achieve anything when you are with me. I wish to do the same for you.

The Bible tells man to love the person like Christ loves the church, and I am so happy with my job.

Amazing Words of Encouragement for My Girlfriend

“No matter what you do, I will be there.”
“You are the best gift from union to me.”
“It feels great that you are with me.”
“My life is empty if I don’t have you.”
“I believe in you, I hope you do that too.”
“Your laughter is my best medicine.”
“I always have your back. Do what you want to.”
“Baby, don’t feel disheartened, there is a time for everything.”

Encourage Message for Her

Sometimes your girlfriend requires a little push, a little zest of encouragement to move forward in life, and that’s when your responsibility becomes even more critical.

You must provide her with confidence in any way possible so that she doesn’t constrict herself and bravely faces whatever comes her way.

There are various ways to enhance her faith, and using wording, here are some of the Encouraging Words to Boost Your Girlfriend’s Confidence:

You don’t have to be perfect, you are wonderful as you are.

You are the prettiest person and my favorite in this world.

You have strength in you, find yourself, and go for what you want.

I am proud and happy, no matter what you do.

You deserve every single good thing in this world.

You can do absolutely everything, trust yourself as I do.

You don’t have to do everything on your own, you have me.

You deserve the opportunity and you are ready for this.

You excelled in your career and have the strength to go far.

You are prepared and ready for anything in this world.

You have a positive outlook even when things are not in your way.

Your strength is so inspiring, I feel like you’re the strong person I ever met.

I feel sorry for anyone who doesn’t know your worth.

When things go tough, you know I am here.

You will make your future. Don’t let the fear hold you back.

look how far you came, I know you will get to the end.

The power you hold when you are in a room always amazes me.

Best Words to Encourage Your Girlfriend

“I am your lifetime supporter and fan.”
“You are not alone, you have me.”
“You got this, darling.”
“You will succeed, I know you will.”
“Your strength makes me feel like a brave man.”

Encouraging text for her

Over time, your girlfriend becomes one of the most influential people in your life, and the bond you share with her grows and strengthens. There may be moments when your girl feels down or is going through a rough patch in her life.

In such moments you need to stand up, take responsibility, and look after her mental health. Support, encourage, and boost her confidence; that is how your relationship enhances.

There was never a moment where I doubted that you are the best person and I love you so much.

For me, you’re the love, most beautiful person that I ever came across, and that’s an understatement.

Because I have you, every day I feel that Becoming the person I want to be.

My love for you is like a journey, it stared at you and ends at never.

I learned the right way of loving from you, you are the person who inspires me.

I love you because of who you are and because I like the person I become.

You are a little crazy, a little different but that’s what makes me fall in love with you every day a little more.

When I met you, I feared that I would fall in love but now I fear losing you.

The world doesn’t know the person you are, and I feel sorry for them.

Powerful Encouraging Words to Girlfriend

“A brave soul like you, I feel proud to call you mine.”
“I never found a way to say how much I love you.”
“You can achieve everything you set your mind to.”
“Every day, your determination and strength inspire me.”
“Don’t be scared to take chances and pursue your aspirations. I have faith in you.”
“Your inner beauty shines through, and your smile brightens my day.”
“Remember that you are never alone, even in challenging times. I’m here to help you.”
“You are special because of your one-of-a-kind talents and skills.”

Encouragement Text Messages for Girlfriends

Encouragement text messages for girlfriends are a simple yet effective method to encourage and support your special lady.

These touching notes express admiration and confidence in her abilities and remind her of her value.

You empower her to face obstacles confidently and remind her of your love and support by sending encouraging SMS. These brief, meaningful texts brighten her day, boost her spirits, and deepen your relationship.

-I will not pretend to know everything you are going through right now, but I know how strong you are.

-All I can say is that you have been in worse patches in your life, and this one is nothing compared to those.

-The only thing that can pull you down is gravity. The rest are nothing compared to how powerful you are.

-It is the best time to show character and intent and overcome your problems like always.

-You have been through a lot in the past when you were alone. I assure you that if you have me, things will get way more straightforward.

-Don’t build a wall around you to shelter yourself from the problems; instead, face them with intent and a zeal to overcome them.

-No hurdle is more potent than you. No one can fight your problems better than you.

-You have always made your parents proud; you have always made me proud. It is once again your time to shine through.

-This is your best chance to crack it because of the hours you’ve spent preparing for this test. Trust me, girl, you have got this.

-You are so accomplished and intelligent that I would surely be jealous if someone other than me had been dating you.

-No one is more deserving of this than you. It is yours to grab; I am sure you will nail this opportunity.

-You must remember that this is just a phase you are going through, and like all the past rough patches, this too will get over.

-You have been through moments like these before, which is nothing new to you. You know how to deal with it.

-Problems might be challenging to tackle, but problems are temporary. Your efforts can prevent the problems permanently.

-A rough phase like this comes in everyone’s life, but very few are as strong as you are, so you can easily overcome it.

-I love you and want you to know that problems like these are nothing in front of you.

-Your zeal and approach to life make me fall for you every time, and I am pretty much waiting to see you overcome this rough patch.

-You are a unique soul and an incredible human being. No matter if you fail or pass, nothing will change my impression of yours.

-You are the best that has ever happened to me, and I know you are the best person to overcome problems like these.

Encouraging Text Messages for Her

You are incredible and can accomplish everything you set your mind to.
Keep in mind that setbacks are just temporary. Continue to push forward, and success will follow.
Your tenacity and perseverance are very inspiring. Continue forth, and you will reach new heights.
Your hard work and devotion will be rewarded. Have faith in yourself and your ability.
Take risks and push yourself beyond your comfort zone. On the opposite side, great things await you.
You have a distinct set of talents and skills that set you apart. Accept them and allow them to guide you to success.
Follow your passion and trust your instincts. You have the ability to forge your path and make an impact.

Words to motivate your girlfriend

Sometimes, life can be tough and overwhelming. That is why we all require words of encouragement to keep us going.

Regarding your girlfriend, a few supportive words might go a far way. Tell her you believe in her, emphasize her qualities, and remind her how unique she is.

Your words have the power to inspire and motivate her to greatness. Be a source of inspiration and strength in her life.

We help you with such passages and enable you to make them yourself. Some encouraging quotes for a girlfriend:

-You are nothing less than a brave warrior in my eyes, and you can overcome all these petty issues on your own.

-Having a partner like you is nothing short of a blessing, and I’m always there to support you in tough times like this.

-Always remember that we are in this together, and nothing will take me or my love away from you.

-I love you for who you are as a person, even more than for the bond we share. Don’t worry, and I have got your back.

-More than anyone in this world, I know you have this and will nail it like anything else.

-I understand things have been very hard for you recently, but trust me, it’s worth fighting for. Never quit believing in yourself.

-You are equipped with all it takes to succeed, and I am always here to protect you and encourage you to give your best.

-I have never been this sure of something that I am today. I am proud of you, and I know you will excel again.

-Why do you need to take everything on yourself when you have my back?

-The brave warrior you are, I know you can tackle all these by yourself, but just let me help you by lightening your load.

-Always remember that it may be your problem, but the two of us will fight against it.

-Take a break, and get it cracking. Nothing is going to stop you this time.

-I am aware of the fighting spirit you have in yourself and how easily you are going to take down your problems.

-It is just a matter of time before your life gets on the track like it used to be. Have patience and never lose hope.

-Did you realize how far you have come right now and how easy you are making things for yourself?

-The tough one gets going when things get tough. You are that tough one in my eyes.

-Setbacks are disheartening, but they are temporary. Everything will be alright. Have some patience and believe in your efforts.

-You have always accomplished many things against seemingly impossible obstacles. This is just a cupcake for you.

-I believe in you more than I believe in myself. I know we can get through this like we do every time.

Encouraging Words to A Girlfriend

“You are stunning on the inside and out. Your smile brightens my day.”
“Every day, your courage and resilience inspire me.”
“Your determination and intelligence are simply impressive.”
“I have faith in you and your ability to accomplish anything you set your mind to.”
“I’m grateful to have you in my life since you bring me joy and happiness.”
“Your presence improves everything. You have a unique ability to brighten any room you enter.”
“Kindness and concern for others are attributes that distinguish you.”

Conclusion :

In Conclusion, encouraging phrases have enormous power in cultivating a positive and meaningful connection with your girlfriend. You supply her with the inspiration, confidence, and emotional support she requires by expressing appreciation, belief, and love. Remember that a few simple words can make all the difference in kindling her spirit, unlocking her potential, and establishing a lasting friendship based on love and encouragement.

Explore More Articles ?:

Frequently Asked Questions About Encouraging Words for Girlfriend:

Can encouraging words help improve my relationship with my girlfriend.

Yes, encouraging comments help create a pleasant and supportive environment, strengthening your emotional connection. They foster trust, comprehension, and personal development, resulting in a better and happier connection.

How can I encourage my girlfriend to believe in herself?

Remind her of her qualities on a regular basis, validate her abilities, and appreciate her triumphs. Encourage her to take risks, create a secure space for her to communicate her dreams, and encourage her to pursue her passions.

Can I use encouraging words to motivate my girlfriend to achieve her goals?

Absolutely. Encouragement is very important in inspiring your partner. They can motivate her to overcome hurdles, stay focused, and pursue her objectives with grit and dedication.

Should I continue offering encouraging words even when things are going well?

Yes, even in good circumstances, it is critical to continually offer support. To preserve a healthy and helpful connection, celebrate her successes, acknowledge her growth, and express your pride in her accomplishments.

Can I combine encouraging words with actions to have a greater impact?

Yes, combining encouraging words with supporting actions can increase their effectiveness. Showing your believe in her talents via your actions and offering assistance or guidance as needed reinforces your encouragement.

Choose Your Test

Sat / act prep online guides and tips, how to do homework: 15 expert tips and tricks.

Coursework/GPA

Everyone struggles with homework sometimes, but if getting your homework done has become a chronic issue for you, then you may need a little extra help. That’s why we’ve written this article all about how to do homework. Once you’re finished reading it, you’ll know how to do homework (and have tons of new ways to motivate yourself to do homework)!

We’ve broken this article down into a few major sections. You’ll find:

A diagnostic test to help you figure out why you’re struggling with homework
A discussion of the four major homework problems students face, along with expert tips for addressing them
A bonus section with tips for how to do homework fast

By the end of this article, you’ll be prepared to tackle whatever homework assignments your teachers throw at you .

So let’s get started!

How to Do Homework: Figure Out Your Struggles

Sometimes it feels like everything is standing between you and getting your homework done. But the truth is, most people only have one or two major roadblocks that are keeping them from getting their homework done well and on time.

The best way to figure out how to get motivated to do homework starts with pinpointing the issues that are affecting your ability to get your assignments done. That’s why we’ve developed a short quiz to help you identify the areas where you’re struggling.

Take the quiz below and record your answers on your phone or on a scrap piece of paper. Keep in mind there are no wrong answers!

1. You’ve just been assigned an essay in your English class that’s due at the end of the week. What’s the first thing you do?

A. Keep it in mind, even though you won’t start it until the day before it’s due B. Open up your planner. You’ve got to figure out when you’ll write your paper since you have band practice, a speech tournament, and your little sister’s dance recital this week, too. C. Groan out loud. Another essay? You could barely get yourself to write the last one! D. Start thinking about your essay topic, which makes you think about your art project that’s due the same day, which reminds you that your favorite artist might have just posted to Instagram...so you better check your feed right now.

2. Your mom asked you to pick up your room before she gets home from work. You’ve just gotten home from school. You decide you’ll tackle your chores:

A. Five minutes before your mom walks through the front door. As long as it gets done, who cares when you start? B. As soon as you get home from your shift at the local grocery store. C. After you give yourself a 15-minute pep talk about how you need to get to work. D. You won’t get it done. Between texts from your friends, trying to watch your favorite Netflix show, and playing with your dog, you just lost track of time!

3. You’ve signed up to wash dogs at the Humane Society to help earn money for your senior class trip. You:

A. Show up ten minutes late. You put off leaving your house until the last minute, then got stuck in unexpected traffic on the way to the shelter. B. Have to call and cancel at the last minute. You forgot you’d already agreed to babysit your cousin and bake cupcakes for tomorrow’s bake sale. C. Actually arrive fifteen minutes early with extra brushes and bandanas you picked up at the store. You’re passionate about animals, so you’re excited to help out! D. Show up on time, but only get three dogs washed. You couldn’t help it: you just kept getting distracted by how cute they were!

4. You have an hour of downtime, so you decide you’re going to watch an episode of The Great British Baking Show. You:

A. Scroll through your social media feeds for twenty minutes before hitting play, which means you’re not able to finish the whole episode. Ugh! You really wanted to see who was sent home! B. Watch fifteen minutes until you remember you’re supposed to pick up your sister from band practice before heading to your part-time job. No GBBO for you! C. You finish one episode, then decide to watch another even though you’ve got SAT studying to do. It’s just more fun to watch people make scones. D. Start the episode, but only catch bits and pieces of it because you’re reading Twitter, cleaning out your backpack, and eating a snack at the same time.

5. Your teacher asks you to stay after class because you’ve missed turning in two homework assignments in a row. When she asks you what’s wrong, you say:

A. You planned to do your assignments during lunch, but you ran out of time. You decided it would be better to turn in nothing at all than submit unfinished work. B. You really wanted to get the assignments done, but between your extracurriculars, family commitments, and your part-time job, your homework fell through the cracks. C. You have a hard time psyching yourself to tackle the assignments. You just can’t seem to find the motivation to work on them once you get home. D. You tried to do them, but you had a hard time focusing. By the time you realized you hadn’t gotten anything done, it was already time to turn them in.

Like we said earlier, there are no right or wrong answers to this quiz (though your results will be better if you answered as honestly as possible). Here’s how your answers break down:

If your answers were mostly As, then your biggest struggle with doing homework is procrastination.
If your answers were mostly Bs, then your biggest struggle with doing homework is time management.
If your answers were mostly Cs, then your biggest struggle with doing homework is motivation.
If your answers were mostly Ds, then your biggest struggle with doing homework is getting distracted.

Now that you’ve identified why you’re having a hard time getting your homework done, we can help you figure out how to fix it! Scroll down to find your core problem area to learn more about how you can start to address it.

And one more thing: you’re really struggling with homework, it’s a good idea to read through every section below. You may find some additional tips that will help make homework less intimidating.

How to Do Homework When You’re a Procrastinator

Merriam Webster defines “procrastinate” as “to put off intentionally and habitually.” In other words, procrastination is when you choose to do something at the last minute on a regular basis. If you’ve ever found yourself pulling an all-nighter, trying to finish an assignment between periods, or sprinting to turn in a paper minutes before a deadline, you’ve experienced the effects of procrastination.

If you’re a chronic procrastinator, you’re in good company. In fact, one study found that 70% to 95% of undergraduate students procrastinate when it comes to doing their homework. Unfortunately, procrastination can negatively impact your grades. Researchers have found that procrastination can lower your grade on an assignment by as much as five points ...which might not sound serious until you realize that can mean the difference between a B- and a C+.

Procrastination can also negatively affect your health by increasing your stress levels , which can lead to other health conditions like insomnia, a weakened immune system, and even heart conditions. Getting a handle on procrastination can not only improve your grades, it can make you feel better, too!

The big thing to understand about procrastination is that it’s not the result of laziness. Laziness is defined as being “disinclined to activity or exertion.” In other words, being lazy is all about doing nothing. But a s this Psychology Today article explains , procrastinators don’t put things off because they don’t want to work. Instead, procrastinators tend to postpone tasks they don’t want to do in favor of tasks that they perceive as either more important or more fun. Put another way, procrastinators want to do things...as long as it’s not their homework!

3 Tips f or Conquering Procrastination

Because putting off doing homework is a common problem, there are lots of good tactics for addressing procrastination. Keep reading for our three expert tips that will get your homework habits back on track in no time.

#1: Create a Reward System

Like we mentioned earlier, procrastination happens when you prioritize other activities over getting your homework done. Many times, this happens because homework...well, just isn’t enjoyable. But you can add some fun back into the process by rewarding yourself for getting your work done.

Here’s what we mean: let’s say you decide that every time you get your homework done before the day it’s due, you’ll give yourself a point. For every five points you earn, you’ll treat yourself to your favorite dessert: a chocolate cupcake! Now you have an extra (delicious!) incentive to motivate you to leave procrastination in the dust.

If you’re not into cupcakes, don’t worry. Your reward can be anything that motivates you . Maybe it’s hanging out with your best friend or an extra ten minutes of video game time. As long as you’re choosing something that makes homework worth doing, you’ll be successful.

#2: Have a Homework Accountability Partner

If you’re having trouble getting yourself to start your homework ahead of time, it may be a good idea to call in reinforcements . Find a friend or classmate you can trust and explain to them that you’re trying to change your homework habits. Ask them if they’d be willing to text you to make sure you’re doing your homework and check in with you once a week to see if you’re meeting your anti-procrastination goals.

Sharing your goals can make them feel more real, and an accountability partner can help hold you responsible for your decisions. For example, let’s say you’re tempted to put off your science lab write-up until the morning before it’s due. But you know that your accountability partner is going to text you about it tomorrow...and you don’t want to fess up that you haven’t started your assignment. A homework accountability partner can give you the extra support and incentive you need to keep your homework habits on track.

#3: Create Your Own Due Dates

If you’re a life-long procrastinator, you might find that changing the habit is harder than you expected. In that case, you might try using procrastination to your advantage! If you just can’t seem to stop doing your work at the last minute, try setting your own due dates for assignments that range from a day to a week before the assignment is actually due.

Here’s what we mean. Let’s say you have a math worksheet that’s been assigned on Tuesday and is due on Friday. In your planner, you can write down the due date as Thursday instead. You may still put off your homework assignment until the last minute...but in this case, the “last minute” is a day before the assignment’s real due date . This little hack can trick your procrastination-addicted brain into planning ahead!

If you feel like Kevin Hart in this meme, then our tips for doing homework when you're busy are for you.

How to Do Homework When You’re too Busy

If you’re aiming to go to a top-tier college , you’re going to have a full plate. Because college admissions is getting more competitive, it’s important that you’re maintaining your grades , studying hard for your standardized tests , and participating in extracurriculars so your application stands out. A packed schedule can get even more hectic once you add family obligations or a part-time job to the mix.

If you feel like you’re being pulled in a million directions at once, you’re not alone. Recent research has found that stress—and more severe stress-related conditions like anxiety and depression— are a major problem for high school students . In fact, one study from the American Psychological Association found that during the school year, students’ stress levels are higher than those of the adults around them.

For students, homework is a major contributor to their overall stress levels . Many high schoolers have multiple hours of homework every night , and figuring out how to fit it into an already-packed schedule can seem impossible.

3 Tips for Fitting Homework Into Your Busy Schedule

While it might feel like you have literally no time left in your schedule, there are still ways to make sure you’re able to get your homework done and meet your other commitments. Here are our expert homework tips for even the busiest of students.

#1: Make a Prioritized To-Do List

You probably already have a to-do list to keep yourself on track. The next step is to prioritize the items on your to-do list so you can see what items need your attention right away.

Here’s how it works: at the beginning of each day, sit down and make a list of all the items you need to get done before you go to bed. This includes your homework, but it should also take into account any practices, chores, events, or job shifts you may have. Once you get everything listed out, it’s time to prioritize them using the labels A, B, and C. Here’s what those labels mean:

A Tasks : tasks that have to get done—like showing up at work or turning in an assignment—get an A.
B Tasks : these are tasks that you would like to get done by the end of the day but aren’t as time sensitive. For example, studying for a test you have next week could be a B-level task. It’s still important, but it doesn’t have to be done right away.
C Tasks: these are tasks that aren’t very important and/or have no real consequences if you don’t get them done immediately. For instance, if you’re hoping to clean out your closet but it’s not an assigned chore from your parents, you could label that to-do item with a C.

Prioritizing your to-do list helps you visualize which items need your immediate attention, and which items you can leave for later. A prioritized to-do list ensures that you’re spending your time efficiently and effectively, which helps you make room in your schedule for homework. So even though you might really want to start making decorations for Homecoming (a B task), you’ll know that finishing your reading log (an A task) is more important.

#2: Use a Planner With Time Labels

Your planner is probably packed with notes, events, and assignments already. (And if you’re not using a planner, it’s time to start!) But planners can do more for you than just remind you when an assignment is due. If you’re using a planner with time labels, it can help you visualize how you need to spend your day.

A planner with time labels breaks your day down into chunks, and you assign tasks to each chunk of time. For example, you can make a note of your class schedule with assignments, block out time to study, and make sure you know when you need to be at practice. Once you know which tasks take priority, you can add them to any empty spaces in your day.

Planning out how you spend your time not only helps you use it wisely, it can help you feel less overwhelmed, too . We’re big fans of planners that include a task list ( like this one ) or have room for notes ( like this one ).

#3: Set Reminders on Your Phone

If you need a little extra nudge to make sure you’re getting your homework done on time, it’s a good idea to set some reminders on your phone. You don’t need a fancy app, either. You can use your alarm app to have it go off at specific times throughout the day to remind you to do your homework. This works especially well if you have a set homework time scheduled. So if you’ve decided you’re doing homework at 6:00 pm, you can set an alarm to remind you to bust out your books and get to work.

If you use your phone as your planner, you may have the option to add alerts, emails, or notifications to scheduled events . Many calendar apps, including the one that comes with your phone, have built-in reminders that you can customize to meet your needs. So if you block off time to do your homework from 4:30 to 6:00 pm, you can set a reminder that will pop up on your phone when it’s time to get started.

This dog isn't judging your lack of motivation...but your teacher might. Keep reading for tips to help you motivate yourself to do your homework.

How to Do Homework When You’re Unmotivated

At first glance, it may seem like procrastination and being unmotivated are the same thing. After all, both of these issues usually result in you putting off your homework until the very last minute.

But there’s one key difference: many procrastinators are working, they’re just prioritizing work differently. They know they’re going to start their homework...they’re just going to do it later.

Conversely, people who are unmotivated to do homework just can’t find the willpower to tackle their assignments. Procrastinators know they’ll at least attempt the homework at the last minute, whereas people who are unmotivated struggle with convincing themselves to do it at a ll. For procrastinators, the stress comes from the inevitable time crunch. For unmotivated people, the stress comes from trying to convince themselves to do something they don’t want to do in the first place.

Here are some common reasons students are unmotivated in doing homework :

Assignments are too easy, too hard, or seemingly pointless
Students aren’t interested in (or passionate about) the subject matter
Students are intimidated by the work and/or feels like they don’t understand the assignment
Homework isn’t fun, and students would rather spend their time on things that they enjoy

To sum it up: people who lack motivation to do their homework are more likely to not do it at all, or to spend more time worrying about doing their homework than...well, actually doing it.

3 Tips for How to Get Motivated to Do Homework

The key to getting homework done when you’re unmotivated is to figure out what does motivate you, then apply those things to homework. It sounds tricky...but it’s pretty simple once you get the hang of it! Here are our three expert tips for motivating yourself to do your homework.

#1: Use Incremental Incentives

When you’re not motivated, it’s important to give yourself small rewards to stay focused on finishing the task at hand. The trick is to keep the incentives small and to reward yourself often. For example, maybe you’re reading a good book in your free time. For every ten minutes you spend on your homework, you get to read five pages of your book. Like we mentioned earlier, make sure you’re choosing a reward that works for you!

So why does this technique work? Using small rewards more often allows you to experience small wins for getting your work done. Every time you make it to one of your tiny reward points, you get to celebrate your success, which gives your brain a boost of dopamine . Dopamine helps you stay motivated and also creates a feeling of satisfaction when you complete your homework !

#2: Form a Homework Group

If you’re having trouble motivating yourself, it’s okay to turn to others for support. Creating a homework group can help with this. Bring together a group of your friends or classmates, and pick one time a week where you meet and work on homework together. You don’t have to be in the same class, or even taking the same subjects— the goal is to encourage one another to start (and finish!) your assignments.

Another added benefit of a homework group is that you can help one another if you’re struggling to understand the material covered in your classes. This is especially helpful if your lack of motivation comes from being intimidated by your assignments. Asking your friends for help may feel less scary than talking to your teacher...and once you get a handle on the material, your homework may become less frightening, too.

#3: Change Up Your Environment

If you find that you’re totally unmotivated, it may help if you find a new place to do your homework. For example, if you’ve been struggling to get your homework done at home, try spending an extra hour in the library after school instead. The change of scenery can limit your distractions and give you the energy you need to get your work done.

If you’re stuck doing homework at home, you can still use this tip. For instance, maybe you’ve always done your homework sitting on your bed. Try relocating somewhere else, like your kitchen table, for a few weeks. You may find that setting up a new “homework spot” in your house gives you a motivational lift and helps you get your work done.

Social media can be a huge problem when it comes to doing homework. We have advice for helping you unplug and regain focus.

How to Do Homework When You’re Easily Distracted

We live in an always-on world, and there are tons of things clamoring for our attention. From friends and family to pop culture and social media, it seems like there’s always something (or someone!) distracting us from the things we need to do.

The 24/7 world we live in has affected our ability to focus on tasks for prolonged periods of time. Research has shown that over the past decade, an average person’s attention span has gone from 12 seconds to eight seconds . And when we do lose focus, i t takes people a long time to get back on task . One study found that it can take as long as 23 minutes to get back to work once we’ve been distracte d. No wonder it can take hours to get your homework done!

3 Tips to Improve Your Focus

If you have a hard time focusing when you’re doing your homework, it’s a good idea to try and eliminate as many distractions as possible. Here are three expert tips for blocking out the noise so you can focus on getting your homework done.

#1: Create a Distraction-Free Environment

Pick a place where you’ll do your homework every day, and make it as distraction-free as possible. Try to find a location where there won’t be tons of noise, and limit your access to screens while you’re doing your homework. Put together a focus-oriented playlist (or choose one on your favorite streaming service), and put your headphones on while you work.

You may find that other people, like your friends and family, are your biggest distraction. If that’s the case, try setting up some homework boundaries. Let them know when you’ll be working on homework every day, and ask them if they’ll help you keep a quiet environment. They’ll be happy to lend a hand!

#2: Limit Your Access to Technology

We know, we know...this tip isn’t fun, but it does work. For homework that doesn’t require a computer, like handouts or worksheets, it’s best to put all your technology away . Turn off your television, put your phone and laptop in your backpack, and silence notifications on any wearable tech you may be sporting. If you listen to music while you work, that’s fine...but make sure you have a playlist set up so you’re not shuffling through songs once you get started on your homework.

If your homework requires your laptop or tablet, it can be harder to limit your access to distractions. But it’s not impossible! T here are apps you can download that will block certain websites while you’re working so that you’re not tempted to scroll through Twitter or check your Facebook feed. Silence notifications and text messages on your computer, and don’t open your email account unless you absolutely have to. And if you don’t need access to the internet to complete your assignments, turn off your WiFi. Cutting out the online chatter is a great way to make sure you’re getting your homework done.

#3: Set a Timer (the Pomodoro Technique)

Have you ever heard of the Pomodoro technique ? It’s a productivity hack that uses a timer to help you focus!

Here’s how it works: first, set a timer for 25 minutes. This is going to be your work time. During this 25 minutes, all you can do is work on whatever homework assignment you have in front of you. No email, no text messaging, no phone calls—just homework. When that timer goes off, you get to take a 5 minute break. Every time you go through one of these cycles, it’s called a “pomodoro.” For every four pomodoros you complete, you can take a longer break of 15 to 30 minutes.

The pomodoro technique works through a combination of boundary setting and rewards. First, it gives you a finite amount of time to focus, so you know that you only have to work really hard for 25 minutes. Once you’ve done that, you’re rewarded with a short break where you can do whatever you want. Additionally, tracking how many pomodoros you complete can help you see how long you’re really working on your homework. (Once you start using our focus tips, you may find it doesn’t take as long as you thought!)

Two Bonus Tips for How to Do Homework Fast

Even if you’re doing everything right, there will be times when you just need to get your homework done as fast as possible. (Why do teachers always have projects due in the same week? The world may never know.)

The problem with speeding through homework is that it’s easy to make mistakes. While turning in an assignment is always better than not submitting anything at all, you want to make sure that you’re not compromising quality for speed. Simply put, the goal is to get your homework done quickly and still make a good grade on the assignment!

Here are our two bonus tips for getting a decent grade on your homework assignments , even when you’re in a time crunch.

#1: Do the Easy Parts First

This is especially true if you’re working on a handout with multiple questions. Before you start working on the assignment, read through all the questions and problems. As you do, make a mark beside the questions you think are “easy” to answer .

Once you’ve finished going through the whole assignment, you can answer these questions first. Getting the easy questions out of the way as quickly as possible lets you spend more time on the trickier portions of your homework, which will maximize your assignment grade.

(Quick note: this is also a good strategy to use on timed assignments and tests, like the SAT and the ACT !)

#2: Pay Attention in Class

Homework gets a lot easier when you’re actively learning the material. Teachers aren’t giving you homework because they’re mean or trying to ruin your weekend... it’s because they want you to really understand the course material. Homework is designed to reinforce what you’re already learning in class so you’ll be ready to tackle harder concepts later.

When you pay attention in class, ask questions, and take good notes, you’re absorbing the information you’ll need to succeed on your homework assignments. (You’re stuck in class anyway, so you might as well make the most of it!) Not only will paying attention in class make your homework less confusing, it will also help it go much faster, too.

What’s Next?

If you’re looking to improve your productivity beyond homework, a good place to begin is with time management. After all, we only have so much time in a day...so it’s important to get the most out of it! To get you started, check out this list of the 12 best time management techniques that you can start using today.

You may have read this article because homework struggles have been affecting your GPA. Now that you’re on the path to homework success, it’s time to start being proactive about raising your grades. This article teaches you everything you need to know about raising your GPA so you can

Now you know how to get motivated to do homework...but what about your study habits? Studying is just as critical to getting good grades, and ultimately getting into a good college . We can teach you how to study bette r in high school. (We’ve also got tons of resources to help you study for your ACT and SAT exams , too!)

These recommendations are based solely on our knowledge and experience. If you purchase an item through one of our links, PrepScholar may receive a commission.

Ashley Sufflé Robinson has a Ph.D. in 19th Century English Literature. As a content writer for PrepScholar, Ashley is passionate about giving college-bound students the in-depth information they need to get into the school of their dreams.

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How to Motivate a Teenager: 13 Tips Guaranteed to Work

Updated on July 31, 2023 By Daniel Wong 10 Comments

Do you struggle with how to motivate your teenager?

Don’t worry — many parents do.

After all, parenting teens isn’t easy.

You don’t want to be bossy, but you still want your teens to become successful, self-disciplined adults.

What will happen if you stop controlling and lecturing your teenagers?

Will they ever develop the positive, lifelong habits needed to thrive?

Here’s what you need to keep in mind…

Nagging and micromanaging your teens won’t help them to develop intrinsic motivation.

It might help your teens to pass an exam, but what will happen when they’re at university, and you’re not there to guide them?

The secret to motivating teens is to fuel inner motivation — to support and help in the development of self-discipline.

Your teens will then get good grades and, more importantly, develop the confidence and mindset required to succeed in all areas of life.

Motivating teenagers is possible. You can help your teens develop intrinsic motivation today using the following strategies.

FREE QUICK ACTION GUIDE:

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10 Proven Ways to Get Your Teenager to Listen to You .

The tips are guaranteed to help you get through to your teen, so download your copy today!

13 ways to motivate a teenager

Let’s explore these tips for how to motivate a teenager, so you can provide support without micromanaging your teens.

1. Focus on the process more than the outcome

Getting good grades and performing well in extracurriculars is important, but there’s more to life than that.

What truly matters are the skills your teen learns through the journey — traits like responsibility, perseverance, resilience, and hard work.

So encourage your teenager to focus on the process of becoming a more motivated and disciplined student.

If your teens don’t achieve their goals, help them identify opportunities for improvement while keeping your attention on the effort they put in.

For example, you might say something like this:

“Even though you didn’t make the football team, I hope you’re proud of yourself for practising every day. You showed determination and grit. Next time, how do you think you can practise more effectively?”

Focus on the process, and your teens will be less likely to shy away from challenges and more likely to try new things.

Here are some additional ways you can encourage your teen to become a process-oriented student:

Discuss the benefits of learning and studying beyond getting good grades.
Explain that rewarding careers and hobbies require time, effort, and determination.
Praise your teen when you observe hard work — not just for outstanding performance.
Discuss your teen’s hopes and aspirations; show how you, too, are going after your dreams (even if it means that you might fail along the way).

Every parent wants their teens to perform well.

It’s not a natural tendency for parents and teens to prioritise processes over outcomes. But shift your mindset — and help your teens do the same — and you’ll empower them to develop lifelong motivation and self-discipline .

Positive outcomes are then sure to follow!

2. Respect your teenager’s autonomy

Your teenagers are learning to find their way in the world — discovering their personality, passions, and individuality.

While your teenagers might not be adults quite yet, the desire for increased autonomy and independence are two natural elements of growing up.

What’s the problem?

Most teenagers have to abide by strict rules and schedules. They often have little control over their daily routines.

As a result, many teenagers feel frustrated, powerless and, ultimately, unmotivated .

Now, I’m not saying that you should let your teenagers do whatever they want. But it’s important to give them some agency, so they become more motivated to work hard and follow through on tasks.

You might be tempted to use threats to get your teens to improve their behaviour. But if you overdo it, they’ll start to ignore your threats.

And dealing with a teen who doesn’t care is a different problem than trying to boost his or her motivation.

One easy way to respect your teenagers’ autonomy is to set rules and consequences together.

They’ll realise that you appreciate their opinions. They’ll then be more motivated to respect you and the mutually agreed-upon boundaries.

And when it comes to how to motivate teenagers, avoid the urge to say, “I know what’s best for you.”

Maybe you do know what’s best for your teenagers. But when you help them to responsibly embrace a greater sense of autonomy, they’ll develop into mature adults.

3. Promote empathetic communication

Talk to your teens and listen to what they have to say, even if it’s not exactly what you want to hear.

Encourage open dialogue and exchange long-winded lectures for supportive, empathetic communication.

If your teen comes to you with a problem, avoid the urge to interrupt him or her by giving unsolicited advice. You can still give guidance and coaching, but listen more and speak less.

In other words, practise active listening as you give your teen your full attention.

When you create this kind of positive environment, your teens will feel understood instead of judged or criticised. They’ll then be more likely to tell you what’s really going on in their lives.

Studies show that teenagers with close family relationships and open communication are less prone to behavioural problems — a finding that you probably don’t find surprising.

At this point, you might be thinking:

“I’d love to communicate with my teenagers more, but they never want to talk to me!”

A good way to promote open, empathetic communication with teenagers is to eat meals together regularly. 80% of teenagers say they’re the most likely to talk to their parents during mealtimes, so make family dinners a priority.

4. Support your teen’s interests

If so, that’s great!

Academics are essential to your teens’ overall development, but so are other activities and hobbies.

When your teens invest time in a passion, they learn how to become self-motivated while developing other life skills that young adults need .

Don’t talk about your teens’ hobbies as if they’re a waste of time. If you do that, your teens may become angry and resentful.

So support your teens as they pursue their interests, while helping them to lead a balanced life. If you do this, you’ll no longer ask yourself questions related to how to motivate a teenager.

Are you unsure about what your teenagers’ interests are?

Start by listening to them and observing them. What might seem like wasted time on social media could actually be a passion for video editing or media production.

5. Set a good example for your teen

Whether it’s letting the laundry pile up, putting off that long-overdue dentist appointment, or hitting the snooze button repeatedly, adults have a way of procrastinating too.

It’s hard being a parent, and no one expects you to be perfect.

Still, your teenagers are watching you and modelling their behaviour after you, either consciously or subconsciously.

If you struggle to find the motivation for the things that matter, your teens might have a hard time behaving differently.

But if your teens observe that you’re hardworking, responsible, and disciplined, they’ll be more likely to develop these qualities, too.

Here are just a few ways to set a good example for your children :

Develop a family culture where it’s okay to make mistakes. Share your dreams and setbacks — and embrace new challenges even when it’s scary!
Procrastinate as little as possible. If there’s a simple task that you can complete in a couple of minutes, do it right away.
Demonstrate a holistic approach to motivation by taking care of your physical and mental health.

6. Speak positively to and about your teen

“Why can’t you be more focused like your brother?”

“I heard that your classmate Johnny got straight-As. If he can do it, I’m sure you can, too.”

It’s tempting to compare your teen to siblings or peers. But instead of motivating your teen, this can result in low self-esteem and even resentment.

Say positive things to your teens as often as you can. Celebrate their unique strengths, and encourage them to see that hard work is fun and rewarding.

Here’s another tip…

When you say things like “When I was your age… ” your teens will see it as a kind of comparison, too. They’ll feel as if you can’t relate to or understand their situation or perspective.

So try to avoid making these types of comments as much as possible.

7. Promote healthy habits

It’s difficult for anyone to find motivation when they’re exhausted.

Studies show that teenagers need 8 to 10 hours of sleep a night to function optimally, so help your teen develop a routine that provides enough time for rest.

Nutrition and exercise matter, too. Healthy habits help teenagers cope with stress and increase self-control.

Here are some areas to focus on when helping your teenager to embrace healthy habits:

Establish a daily routine
Exercise regularly
Switch off devices before bed
Avoid excessive caffeine
Eat a balanced diet

Remember that if you model self-care, your teenager will be more likely to lead a balanced life, too.

8. Avoid giving both rewards and punishments

Using rewards and punishments seems like a simple way to motivate teenagers.

In fact, parents often say things to me like: “Won’t my teens study harder if they get extra video game time for good grades and lose their phone privileges for bad grades ?”

But here’s what you need to be aware of…

Research shows that rewards and punishments don’t lead to long-term motivation. Sure, they might compel your teens to study more for an upcoming exam, but they won’t teach your teens values like hard work and persistence.

Plus, rewards and punishments prioritise the outcome over the process .

Like we talked about earlier, we want to instil in our teens a love for learning and taking on challenges.

So if you’re asking yourself how to motivate a teenager, avoid resorting to rewards and punishments — and follow the tips in this article instead.

9. Let natural consequences run their course

You don’t want to micromanage your teenagers. But that doesn’t mean they should get away with anything.

Mistakes have consequences, and your teens need to learn from their missteps.

Every parent wants to protect their children, but let natural consequences run their course whenever feasible.

For example, if your teens don’t put their dirty clothes in the laundry basket, don’t do it for them. When they run out of clean clothes, they’ll be forced to rewear their dirty clothes.

And if your teens fail an exam? Resist the urge to ask the teacher if they can retake the exam. Your teens need to learn better study habits to do well the next time around.

I know you want to save your teens from unnecessary pain and disappointment.

But when you let them learn from natural consequences — without telling them “I told you so” — you’ll avoid frustrating power struggles.

What’s more, they’ll learn the value of intrinsic motivation and making wise choices.

10. Find a mentor

It’s great that your teenagers (hopefully) love and respect you. Still, it’s beneficial that they get a fresh perspective from someone outside the family.

It’s especially helpful for your teens to have a mentor when there’s a conflict between you and them.

A mentor will be able to empower your teens to understand the situation from different points of view, so that it will be easier to arrive at a solution.

A mentor could be a coach, teacher, neighbour, or even a family friend. It could also be a professional success and life coach for teens , which is a big part of the work I do.

11. Equip your teen with valuable organisational tools

Your teen wants to succeed. It’s just that sometimes, mounting school and social responsibilities feel overwhelming.

So, instead of tackling his or her long to-do list, your teen turns to videos, games and social media to escape.

And you’re left wondering how to motivate a teenager in such a situation.

If your teen feels beaten down and frustrated, a couple of crucial organisational tips can help. Start with these two fundamental skills:

A. Chunking down

This technique makes daunting school assignments feel more manageable by breaking big tasks into smaller action items.

If your teens have a huge project to complete, help them “chunk” the work down into bite-sized tasks that can be easily tackled one at a time.

B. List-making

This way, they won’t forget important dates and they’ll feel more in control of the things they need to do.

Just as adults have to learn organisational and planning skills in order to be responsible, so too do your teenagers.

If you equip them with the right tools and strategies, they’ll become more self-motivated.

12. Avoid giving pep talks

Sometimes, reading motivational quotes for students can give your teens the quick boost of inspiration they need to power through an assignment.

But when it comes to motivating your teens for the long term, pep talks rarely work.

Because even the best-intentioned pep talks often turn into lectures, at least from your teens’ perspective. What you think are words of inspiration might come across as nagging or even scolding.

Instead of giving your teenagers pep talks, help them to develop intrinsic motivation by following the tips in this article.

13. Develop routines and structures together with your teen

You’ll never change your life until you change something you do daily. The secret to your success is found in your daily routine. – John C. Maxwell

Want a sure-fire way to eliminate unnecessary conflict while developing motivation in your teens?

Create and maintain established family routines.

When it comes to motivating teenagers, a consistent structure sets them up for success while providing the space they need as they exercise their sense of autonomy.

The secret to rewarding and effective family routines is to develop them with your teens. Work together to create a daily and weekly framework that’s acceptable to everyone.

Include important responsibilities like study time and chores, but don’t forget to make time for extra-curricular activities, hobbies, fun family times, etc. too.

Maybe your teen wants to cook dinner for the family every Sunday or do volunteer work one Saturday a month.

Such personal goals and interests are a fantastic way to motivate your teenager to excel in all areas of life, so include them in the family routines as far as possible.

In closing…

I encourage you to start applying at least a couple of these 13 proven tips to motivate teenagers.

As you do this, your teens will develop the inner motivation needed to succeed, while also finding fulfilment in their various pursuits.

Since you’re reading this article, I’m guessing that you’ve been facing some challenges with your teens…

Have you been trying to motivate them without much success?

Or do you have ongoing disagreements with them over schoolwork, screen time, chores, family responsibilities, etc.?

If so, it doesn’t have to be this way.

Sign up for my online course for parents of teens today and discover my proven 7-step system to transform your teen into one who’s motivated and responsible!

July 24, 2022 at 8:48 pm

Thank you it really helps I will sign when I have money soon.

July 25, 2022 at 7:54 am

You’re welcome.

September 29, 2022 at 12:18 am

Great article, very helpful and encouraging.

October 11, 2022 at 9:10 pm

Hi, this seems effective, I’ve shared it with her mother but should I share the list with my daughter as well? I’m just wondering, because she is 16, and I wonder if it would help her to see the guidelines for herself, or if it would cause her to shut it out…like the “pep talks” I’ve always given her… Thank you

November 29, 2022 at 7:09 am

I am a teen myself and I read all of the above. Most of these methods are good but there are a few methods that are effective and beneficial of course. A good way of motivating in my opinion is just paying attention to what they say. Hope it goes well!

November 29, 2022 at 7:14 am

As a teen myself, I think most of these “methods of motivating” teens are good, but I personally think that listening and paying attention to what the teens say and making actions regarding that is an easier way of motivating.

December 4, 2022 at 6:19 pm

This is excellent

March 9, 2023 at 7:15 am

It is interesting points that you have raised. But how both punishment and rewards demotivate teenager? In my school I do not forget for what I rewarded or punished.

September 30, 2023 at 5:16 pm

Just bumped into this when I had a big crisis with my son at 17 Am so stressed and almost giving up and suscidal for I feel wasted after all the sacrifice Thanks I will try out the tricks if it can help but I wish I would get more of these guides

November 15, 2023 at 10:39 am

I am a single mom of two teenage sons ( 16 &18) and I know exactly how you feel !! I always try to be that positive , motivated person/friend/sister/mom but sometimes I just feel worthless and like I haven’t done enough !! Just know that you are not alone and the sun will always shine after the rain!! This is only a temporary time of our lives . The more we poor into our children now , the more we will see later on in life . Keep your head up . Being a mom is not an easy job but everyday we can try over ❤️

How to Motivate Yourself to Do Homework

How to Get Motivated to Do Schoolwork to Achieve Stellar Results

To motivate yourself to do homework, set clear, achievable goals, create a distraction-free study space, and establish a regular routine. Use a timer for focused work sessions, reward yourself after completing tasks, and maintain a positive mindset. Remember to take care of your health and seek help if needed.

Make a Plan: Break tasks into chunks, set realistic goals.
Seek Help: Find a mentor or use assignment services.
Set Small Goals: Break homework into smaller, manageable objectives.
Stay Organized: Keep workspace tidy and schedule organized.
Take Breaks: Regular breaks to recharge.
Give Rewards: Treat yourself for completing tasks.
Stay Positive: Maintain an optimistic mindset.
Get Specialized Help: Seek assistance for challenging subjects.
Hang Out With Like-Minded Peers: Surround yourself with motivated friends.
Eat Nutritiously: Maintain a balanced diet for focus and energy.

Are you wondering how to motivate yourself to do homework? Transform your study routine with actionable tips like staying organized, taking breaks, making a plan, etc. Read this article to help you foster focus and productivity.

Gain insight on tackling assignments and confidently turning your challenges into triumphs. Find out how to embrace the power of positive habits and witness your motivation soar. Let's break the cycle of boredom and ignite your passion for learning.

Instead of letting deadlines overwhelm you, let's turn them into milestones. With our proven methods, you can easily elevate your academic journey and conquer schoolwork.

Motivation to Do Homework: Learn Why It Matters

Finding motivation for homework can sometimes feel impossible, especially when you're tired and overwhelmed with many responsibilities. But homework was not given by your teachers or professors as a form of torture.

It's a vital element in your academic journey, and staying motivated is the compass guiding the way to complete them. Consider motivation as the fuel propelling you through your seemingly impossible tasks.

Maintaining inspiration is crucial because it transforms routine assignments into valuable learning opportunities.

When you enthusiastically approach your homework, the benefits extend beyond completion—it fosters a deeper understanding of the subject matter.

Embrace motivation as a tool for getting things done and fostering a positive and productive mindset. In the academic realm, staying inspired is the key to unlocking the doors to knowledge and answering the question of how to get motivated to do schoolwork.

Make a Plan to Help Jump-start Everything

Every student knows the feeling of being overwhelmed by homework. Sometimes, students can't help but scratch their heads, wondering how to get motivated to do schoolwork. It is indeed easy to drag your feet and procrastinate. The secret to conquering that mountain of assignments?

Make a plan! Start by breaking tasks into manageable chunks and set realistic goals. The key is finding what inspires you—a cozy study spot, a reward system, or a study playlist. Having a plan helps organize your workload and gives you a roadmap to success.

So, take a deep breath, make that plan, and watch as motivation for homework becomes your trusty sidekick on your academic journey!

Seek Help and Find a Mentor

When wondering how to get motivated to do homework, seeking help and finding a mentor becomes a game-changer. The benefits are profound, whether it's reaching out to an alumna, a high-achieving peer, or even considering a professional online "do my assignment" service.

A mentor provides guidance, shares insights, and instills motivation by offering a fresh perspective. Alumnae brings real-world experience which may help you understand. Your peers offer relatability and can also help explain concepts.

Finally, assignment services provide expert support to ensure you can beat your deadlines.

Guidance not only eases your academic load but also fosters a collaborative spirit. Seeking help makes your assignments less daunting. Instead of feeling as if you're drowning in tasks, your mind becomes more prepared for learning and growth.

Break Things Down and Set Small Goals for Homework Assignments

When wondering how to force yourself to do homework, the secret lies in breaking homework assignments down into smaller chunks. Transform your daunting mountain of tasks into manageable molehills. Start with bite-sized objectives that feel achievable, gradually building momentum.

It's like turning homework into a series of mini-victories, making your workload more digestible. Small goals and specific tasks not only boost motivation but also promote a sense of accomplishment.

So, rather than overwhelming yourself, slice your assignments into manageable portions and check your to-do list.

Then, watch as each completed task propels you forward. It's a strategy that helps you stop procrastinating and makes you spend time working on relevant current and future assignments.

Stay Organized to Help You Crush Those Goals

Are you curious how to get motivation to do homework? The answer lies in staying organized to help you crush your goals. Picture your workspace as a battleground—clutter is the enemy, and order is your ally. It's challenging to stay focused amid chaos.

Studies show that a tidy environment fosters mental clarity. So, organize your tasks, create a schedule, and tidy up your space. As you conquer the clutter, you'll find motivation thriving. A well-ordered work area reflects a well-ordered mind, making your homework journey smoother and the path to your goals clearer.

Get organized and watch your motivation, propelling you to academic excellence! And start expecting good grades, and not just in your favorite subject.

Take Breaks to Help You Recharge and Achieve Homework Fun

Wondering how to get motivated for homework? Embrace the power of breaks to help you recharge and do my homework . Picture your brilliant mind as a battery! Continuous work drains your brain of energy needed for motivation.

Breaks act as the charger, replenishing your mental reserves. It's not about procrastination. Instead, think of these planned breaks as strategic rejuvenation. Step away, stretch, take a walk, or indulge in a quick hobby. Spend some time alone and rest for a few hours.

You'll find renewed focus and energy as you return, making your assignments more sustainable.

Strategic breaks aren't like other distractions.

In fact, they are essential tools for maintaining motivation. So, intersperse your study sessions with short breaks and witness how recharging catalyzes academic success.

Give Yourself Rewards

Are you thinking how to motivate yourself to do school work, especially when feeling sluggish and tired? The answer lies in giving yourself rewards when hitting milestones. Consider it a pat on your back for a job well done.

Rewards don't have to be grand. Even simple treats can work wonders! When you associate completing tasks with positive reinforcement, it creates a sense of accomplishment. This becomes a powerful motivator, especially during slumps.

Whether it's a brief break, a favorite snack, or a small celebration, these rewards are energy boosts. They will help you inject enthusiasm into your schoolwork grind. Whether you're working on social studies, classical music, or any focused course, there are many reasons why a reward in the first place will make any assignment progress much faster.

Celebrate your victories, big or small. With each celebration, watch motivation become your constant companion.

Stay Positive and Optimistic

Maintaining an optimistic mindset is the cornerstone of tackling any challenge, including homework. Want to figure out how to stay motivated to do homework?

It starts with cultivating a positive outlook. Embrace each of your assignments as an opportunity to learn and grow. Positivity breeds motivation! When faced with difficulties, view them as stepping stones, not stumbling blocks.

Surround yourself with an optimistic atmosphere—whether it's a neat study space or the support of encouraging friends.

Celebrate small victories and approach each task believing you can conquer it. Positivity makes the homework journey more enjoyable and transforms obstacles into opportunities for success.

Get Specialized Help When You Need It

Pondering how to be motivated to do homework, especially when facing challenging subjects like math problems or drafting an English essay?

The key is getting specialized help when you need it. College encompasses a spectrum of subjects, from English and humanities to math and statistics.

Seeking math homework help for calculus or essay assistance from experts isn't a sign of weakness. You can think of this as a strategic move. Recognizing when to ask for specialized support is a strength. It alleviates your struggles and fosters a proactive approach to learning.

So, don't hesitate to reach out when faced with academic hurdles.

Specialized help ensures you conquer the complexities and stay motivated on your educational journey.

Hang Out With Like-Minded Peers

If you're figuring out how to get motivation to do school work, one of the answers could be in the company you keep. Imagine being with friends who party hard and ditch deadlines. Uh-oh, that spells trouble!

Instead, surround yourself with like-minded peers who share your academic goals and enthusiasm. Studying with friends who are equally driven creates a supportive environment that fuels motivation. Exchange ideas and share strategies for work-life balance.

Celebrate your successes together. The collective energy of a group with a common purpose can be contagious, making your academic journey more enjoyable.

When you're in the company of peers who are passionate about learning, the motivation to excel becomes a shared experience, propelling everyone toward success.

Fuel Your Brain and Body with Nutritious Food

Listen up! Eat well to stay motivated. Why does your diet play an important role in how to make yourself do homework? What you fuel your brain and body matters!

A balanced diet is the secret weapon for sustained focus and energy. Incorporate brain-boosting foods like fruits, nuts, and whole grains into your meals. Skipping meals leads to fatigue, affecting your concentration.

By nourishing your body, you're investing in your academic success. So, make your plate a palette of productivity. Then, watch how your well-fed body becomes the foundation for a motivated mind.

Students Tend to Forget Water Intake - Will You?

Hydration is critical when figuring out how to get motivation for homework. Dehydration can significantly impact concentration and focus, putting you in a study slump.

So, as a busy student, it's vital to stay hydrated. Water is not just a refreshing beverage to quench thirst. It's also an amazing cognitive enhancer. Many studies show that even mild dehydration can lead to reduced cognitive performance.

Therefore, keep your water bottle within arm's reach while tackling assignments. And drink before you feel thirsty because you're already mildly dehydrated by then. Water helps with mental sharpness. A well-hydrated brain is focused and ready to take on the challenges of homework.

Use an Inspiring Music Playlist

Fill your study area with an inspiring music playlist—especially if you're wondering how to become motivated to do school work or contemplating how to do my assignment excellently. Music has a magical quality that can ignite motivation.

Create a playlist filled with fave tunes that uplift your spirits and set the tone for productivity. The right soundtrack can turn mundane tasks into engaging activities.

Whether you need a boost to start your assignments or a rhythm to carry you through to ace a test, music is a powerful ally.

So, put on those headphones, hit play, and let the motivational beats become the backdrop to your academic triumphs.

How to Get Motivation for Homework - FAQs

How to get motivated to do school work .

Do you wish to unlock how to be motivated to do schoolwork? Think of this as like finding the perfect rhythm for a dance. Start small—break tasks into manageable steps. Surround yourself with a supportive study environment.

Use inspiring music as your soundtrack. Stay positive and celebrate victories. Your academic journey is a dance of determination.

What can I do when I have no motivation to do homework?

Feeling the homework blues? When you have no motivation to do homework, start small—break your tasks into bite-sized chunks. Change your scenery, create a dedicated study space, and consider incorporating inspiring music.

Seek support from mentors. Remember, every small effort counts, turning your homework struggle into achievable victories.

Where to find motivation in a few hours for schoolwork when I'm lazy?

Curious how to do homework when you don't want to? Your journey from laziness to productivity is manageable by breaking tasks into small steps.

Then, create a motivating study environment and consider help. For example, seeking physics homework help or essay writing assistance from professionals when needed.

Every small effort counts because you'll find inspiration in every completed task.

Is seeking professional help online acceptable?

Absolutely! When figuring out how to get the motivation to do homework, seeking professional help online is a smart move. Online assistance provides valuable support, guidance, and resources, empowering you to tackle assignments confidently. It's a proactive step towards academic success in the digital age.

If I seek online help, how much will I pay?

The cost of online help varies based on subject, complexity, and deadline, but consider it an investment in your academic success when exploring how to motivate to do homework. Our platform offers flexible pricing, ensuring accessibility to resources and assistance tailored to your needs and budget.

Where can I find homework help?

When wondering how to get yourself to do homework, remember that you're in the digital age and finding homework help is a click away. Explore our online platform for personalized assistance. We provide valuable support, making your homework journey more manageable and efficient.

Is an online assignment platform legal?

Yes, seeking Python homework help , essay writing assistance, or any other service from an online assignment platform like ours is legal. We are a legitimate resource that aligns with the quest to answer how to get motivated for school work, providing valuable assistance and support to enhance your learning experience.

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Relationships

How to Boost Your Girlfriend's Self Esteem

Last Updated: June 30, 2023 Approved

This article was co-authored by Moshe Ratson, MFT, PCC . Moshe Ratson is the Executive Director of spiral2grow Marriage & Family Therapy, a coaching and therapy clinic in New York City. Moshe is an International Coach Federation accredited Professional Certified Coach (PCC). He received his MS in Marriage and Family Therapy from Iona College. Moshe is a clinical member of the American Association of Marriage and Family Therapy (AAMFT), and a member of the International Coach Federation (ICF). There are 9 references cited in this article, which can be found at the bottom of the page. wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, 100% of readers who voted found the article helpful, earning it our reader-approved status. This article has been viewed 296,604 times.

Girls today are constantly bombarded with messages about how to look and act. This can leave a lot of girls feeling insecure about who they are. Plus, poor self-esteem can negatively impact your relationship. As her boyfriend, you can help your girlfriend see what you see: that she is a wonderful, worthy person. Boost your girlfriend’s self-esteem by complimenting her, helping her feel secure in the relationship, and helping her feel better about her body.

Complimenting Her

Step 1 Remind her of her accomplishments.

For instance, you might say, "I think it's amazing that you choose to spend your evenings and weekends volunteering at the shelter," or "Algebra is so confusing to me. I'm glad I'm dating a math whiz who can help me understand."

Step 2 Tell her she’s beautiful on regular days.

Be attuned to her vulnerabilities, but also try to guide her into understanding that she is in control and responsible for her own thoughts, actions, and insecurities. Even with your support, love, and stability, only she can choose to change her thoughts in a more positive way.
Try to learn how much love and guided support to offer, how to help when her insecurities crop up, and how to assist her in resolving underlying issues.

Step 4 Note positive aspects of her personality.

You might say, “You know that was really admirable how you helped your friend back there,” or “I can’t believe how giving you are. That’s one of the things I love most about you.”
Give her compliments that uniquely describe her. "You're funny" is a generic compliment that is easy to shrug off. "Your sci-fi satires are hilarious " is much more specific, and is harder to discount.

Step 5 Make your compliments genuine and realistic.

The key to a genuine compliment is looking for something good in her and sharing it freely without expectation of getting anything back. For example, you might say, “Your smile is beautiful” or “That outfit looks great on you.” [3] X Research source
It can also help to not focus too much on her appearance. Tell her she did a great job calming down an irate toddler, or she gave a really awesome answer in today's history class.

Reassuring Her of Your Love

Take into account her interests and favorite things. Some girls think that the perfect surprise date is a walk on the beach, others prefer a hike through the woods, and some would rather sit in front of the TV with popcorn and a warm blanket. Figure out what she likes and do it for her.

Don’t pretend like you’re perfect. If you snort when you laugh, or have weird eating habits, expose them. That way she’ll feel less pressure to be perfect as well.

For example, if she's in robotics club, ask to come see the robot she's working on sometime.
You might also show interest in her friends, like asking about one friend who was sick or one whose parents are going through a divorce.

Depending on the situation, she may want advice, help fixing the problem, or just someone to listen to her. Ask how you can help by saying, “Is there anything I can do?” Then, really listen to her answer. [7] X Research source
If she doesn’t need your help and simply wants validation, respond with empathy, like “I'm really sorry to hear that." "So, you're worried about your brother, huh?" or "That stinks."

Doing this can only make a girl with low self-esteem even more insecure. When you’re around other girls, be sure you include her in the conversation and make it obvious who you’re with. Never leave her feeling like she has to compete.

Helping Her Body Image

Show her respect and acceptance regardless of what she feels and experiences. Her thoughts, feelings, and emotions are real and true to her.
Be nonjudgmental, supportive, and a tender guide to self-empowerment.
Use kind words of encouragement, but also try to gently guide her towards improved self-esteem.
Speak less and listen more.
When you guide her towards improved self-esteem, make sure that she also understands the decision to change relies solely upon her.
Always be a source of stability and support that she can rely on in time of need.

Step 2 Treat other girls with respect and don't trash-talk them.

If you respond judgmentally to other girls (e.g. "girls who plaster their faces in makeup are so fake"), then you'll just be increasing the insecurity of your girlfriend.

Step 3 Steer clear of negative body comments.

For example, don’t say, “I look so scrawny. I need to get in the gym.” Saying something like this only brings the focus to things you don’t like about your body. It also reinforces negative body comments.

Step 4 Recommend body-nourishing self-care practices.

Suggest that she visit the spa for a massage, sign up for a yoga class, or start journaling about her feelings. You might also spend an evening cooking a healthy meal together.

Contradict her when she says something negative about herself. For example, if she says "Nobody wants to see this in a bikini," then you can reply, "Really? I would."
Does she think something is a flaw? Challenge that perspective. Tell her that you love her freckles, her gap teeth, her strong opinions, or the way she snorts when she giggles. Explain that because it's part of her, you think it's adorable.
Notice dangerous questions. For example, if she asks, "Do you think I'm fat?" then cut to the heart of the problem. Tell her that she's beautiful, and ask why she's asking. [10] X Research source

You might share a board on Pinterest, a page on Instagram, or a blog that feature body-positive women with your girlfriend.

When you spend time doing positive activities, you will inspire your girlfriend to do the same.

A mental health therapist or counselor can determine the root cause of your girlfriend’s low self-esteem and work with her to build a healthier outlook.

Sample Compliments and Ways to Show Your Love

Expert Q&A

↑ http://www.ravishly.com/2015/08/26/how-reassure-your-partner-they%E2%80%99re-hot-when-they-hate-their-body
↑ https://my.happify.com/hd/learn-to-give-genuine-compliments/
↑ http://www.askmen.com/top_10/dating/6_dating_list.html
↑ https://www.livescience.com/6230-relationships.html
↑ https://powertochange.com/sex-love/stop-trying-to-make-her-happy/
↑ http://www.huffingtonpost.com/galtime/5-ways-to-boost-self-esteem-to-better-your-relationships_b_5859036.html
↑ http://www.psychologytoday.com/blog/comfort-cravings/201102/does-make-me-look-fat-the-best-way-respond
↑ https://www.psychologytoday.com/blog/me-we/201312/10-ways-low-self-esteem-affects-women-in-relationships

About This Article

If you feel like your girlfriend could use a self-esteem boost, you can help by talking positively about her and being a reliable source of support. Give her genuine compliments so she knows you value her. For example, you could say that she gave a great answer in history class or that you love her smile. Make sure to remind her of her achievements, like volunteering or being great in math, since people with low self-esteem often overlook their own accomplishments. When she talks about difficulties she’s having, be supportive by listening carefully and using kind words of encouragement to show that you understand how she feels. This may include challenging her insecurities by telling her that you love her freckles or how she helps others. You can also suggest she practice good self care, like going to the spa, since activities like this can help people feel better. For tips from our Relationship co-author on how to make your girlfriend feel loved, read on! Did this summary help you? Yes No

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Ten Homework Motivation Strategies for Children and Teens

Use these 10 strategies to end the homework wars..

Posted September 6, 2015 | Reviewed by Ekua Hagan

When it comes to homework, parents get burnt out hearing these hollow and suspicious words: "I did it at school," "They didn't give homework today," "It hardly counts for my grade," "My teacher never looks at my homework anyway," "That assignment was optional." As parents, hearing these words is enough to drive you crazy.

As I write in my book, 10 Days to a Less Defiant Child , parents must not let their emotions get the best of them when their kids are not getting homework done. The strategies below are for helping your child or teen get unstuck:

Nix the nagging! Pestering creates an adversarial, shaming dynamic that backfires. Instead, try my Calm, Firm, and Non-Controlling approach. Gently empower your child or teen by supportively saying, "I see that you are frustrated. Let's think of ways to help you get back on track with your homework/schoolwork."
Encourage effort over perfection. Be mindful that kids tend to get intimidated when they have a hard time understanding material. They may get into negative self-talk like, "I can't do this." Even if they're truly thinking this way, parents may instead hear comments like, "I hate this." or "This is stupid." Remind your child or teen that doing his best effort is better than not doing it at all.
Prioritize. Coach and encourage that the order that homework is done based on urgency, complexity, and workload. At the same time, realize that some students do better by starting with easier tasks and that this can help spark them to tackle more demanding assignments.
Break it down. Reinforce breaking up homework time into manageable chunks and encourage taking regular breaks. Encourage moving around and walking away for a bit. Remind that an apple really does provide the same effect, and is healthier than an energy drink.
Think "15 minutes of pain." Have the student set a timer for only 15 minutes. Keep it lighthearted and explain that even if it "hurts" doing the work, she can stop after 15 minutes. Like most things in life, once we push ourselves and get going, it's not so bad.
Don't be consequence ravenous. Imposing consequences for homework not being done can backfire with defiant behavior. If you use consequences, don't present them with yelling. Keep them reasonable and ask the student to help you be able to move towards rewards (don't go overboard) and minimize consequences. Remember that real, natural consequences are the best motivators.
Encourage connection. Encourage the student to make or re-establish a connection with his teacher. I have seen hundreds of kids "shoot themselves in the foot" with incomplete homework if they don't have a decent relationship with their teacher.
Change up the homework/study surroundings. Try putting an inspirational poster by the desk, moving to a different room, or silencing the cell phone. New changes can create more changes.
Use those study halls. Encourage the use of them as much as possible. Some kids lose sight of that more done at school, means less to do at home.
Allow for some fun. Notice if your student is racing through the homework just to have fun. Fun time like, TV, phone time, or surfing the web, is welcome, but make sure you put limits on it.

Jeffrey Bernstein, Ph.D. , is a psychologist and the author of seven books, including 10 Days to a Less Defiant Child.

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Home / Expert Articles / Child Behavior Problems / School & Homework

10 Ways to Motivate Your Child to Do Better in School

By debbie pincus, ms lmhc.

Mom and dad at kitchen table with tween daughter

How do you motivate a child who doesn’t seem to want to do his school work?

As parents, we are invested in our child’s academic life because we know how important it is for their future. Unfortunately, our kids don’t always seem to share our concern about their future. We know this because they continue to prioritize watching YouTube, gaming, and hanging out with their friends over their school work.

Why aren’t our kids motivated to do well in school? After all, it’s in their self-interest to do well. Why don’t they want to succeed as much as we want them to succeed?

Here’s the problem. School is an aspect of life that requires discipline and work, and kids need to learn to buy into the value of doing well. Your child must own the importance of doing well himself. Motivation can’t be forced. And if you try to force your child to be motivated, it almost always makes things worse.

Nevertheless, there are positive steps that you can take to help your child motivate himself to do better in school. Most of these steps involve setting up a structure to enable him to have better discipline and follow-through. This structure improves your child’s chance of success, and the taste of success is often what drives motivation.

In my work with parents and kids over the years, I have found the following 10 tips to help put your child in the best position to succeed and be motivated in school.

1. Stay Positive

Keep a relationship with your child that is open, respectful, and positive. Remind yourself that you and your child are on the same team. This will allow you to be influential, which is your most important parenting tool.

Punishing, preaching, and threatening will get you nowhere and will be detrimental to your relationship and their motivation. Your feelings of anxiety, frustration, and fear are normal and understandable. But reacting to your kids out of these emotions is ineffective and makes things worse.

Remember, your child is not behaving this way on purpose to make your life miserable. When you feel yourself getting worked up, try saying to yourself, “My child is just not there yet.”

And remind yourself that your job is to help him learn how to be responsible. If you get negative and make this a moral issue, then your child might become defiant, reacting to you instead of thinking through things himself.

2. Incorporate the “When You” Rule

One of life’s lessons is that we get paid after we do the work. So start saying things like:

“When you finish studying, you are welcome to go to your friend’s house.”

“When your homework is completed, we can discuss watching that movie you wanted to see on Netflix.”

Enforce this rule and stick to it. If your child does not yet have the necessary discipline, this will help to create it.

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Indeed, by enforcing the “when you” rule, you are helping her learn how to do what her brain is not yet equipped to do, which is to be disciplined and to delay gratification.

3. Create Structure for Your Child

If your child is not studying and his grades are dropping, you have a right to get involved, whether he wants you there or not. Again, you’re not there to do the work for him. Instead, you are there to help set up the structure that he cannot create for himself.

The structure might include scheduled study times, having the computer out in a public place in your home, and saying, “No video games or electronics until after your homework is done.”

You might decide that he must devote a certain amount of hours to study time. During this time, no electronics or other distractions are allowed. You might make the rule that even if he finishes all his homework, he must complete study time by reviewing, reading, or editing.

Some kids do better listening to music while they study, and that’s okay. But keep in mind that this can be tricky because their music is usually integrated with their phones. This means YouTube, Twitter, Reddit, and instant messaging will all be at their fingertips.

If you can’t effectively keep them off those apps, then no phone and no music until their work is done. Just say:

“You can listen to music when you finish your homework.”

Think of it this way: schools don’t allow phones in class, and neither should you.

Understand that this structure is not a punishment. Rather, it is a way to help him to develop a good work ethic and to focus on his school subjects.

4. Meet With the Teacher

If your child’s grades and work habits are not up to par, you can set up a plan by sitting down with him and his teachers.

Have your child check with his teacher each day before coming home to ensure that he has all his homework assignments.

Also, you can ask him each morning to ensure that he brings his homework back to school. For me, nothing was more frustrating than my son doing his homework but then forgetting to bring it to school.

Once your child gets better at managing his time, completing his work, and getting organized, then it’s time for you to back off. Let him do it on his own. Only step in if he is consistently having a problem.

5. Identify a Study Spot

Your child may need a quiet location away from brothers and sisters to study. Or she may do better in a room near others. You can help her experiment, but once you find what works best, keep her in that location.

To keep your child focused, you may need to sit with her while she does her homework. You can read a book or newspaper while she works. At a minimum, be nearby to help ensure that she stays on track.

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It’s okay to help her with her homework if she is stuck, but don’t do her work for her. For example, it’s okay to review her work and ask her if a certain paragraph makes sense to her. But it’s not okay to write every sentence or work on every math problem with her. Give just enough help to get her over the hump. Remember, learning how to struggle through difficult material is one of the skills your child needs to learn.

6. Break Assignments Into Manageable Pieces

Decide together whether you need to help him break down his assignments into smaller pieces and organize on a calendar what he should get done each day.

You can get him a big wall calendar or a whiteboard. It could be electronic if that is preferable, but I prefer written tools because electronics can be distracting.

7. Be Firm and Consistent with Homework Rules

You want to be positive and helpful to your child. At the same time, though, you have to be firm. You have to consistently enforce the rules you establish.

Being firm and consistent sends the message to your child that you know he can succeed.

Being firm also means that you enforce the rules with effective consequences. If he doesn’t follow the rules you set up, apply the consequences. And don’t try to shield him from the natural consequences of not doing his work, even if that means bad or failing grades.

In being firm, stay positive. For every negative interaction with your child, try to create ten positive ones. Try to put the focus on supporting and encouraging him instead of worrying and nagging.

And don’t take his performance personally. When you start to believe his grades are a reflection of you or your parenting, then you will be on his case, and it will make things worse.

8. Be Aware of His Anxiety Level

Recognize that much of your child’s lack of motivation (or what looks like irresponsibility) might be his anxiety or shame about academics and schoolwork. Kids may not be able to explain all of this to you because it’s not always on a conscious level for them.

Anxiety can be misinterpreted as a lousy attitude, lack of motivation, and irresponsibility. Often, the cover-up for these vulnerable emotions can take the form of acting out, shutting down, avoidance, or defiance.

While a little anxiety can motivate, too much blocks your child’s ability to think and to have access to the part of the brain that helps him with motivation.

Keep your emotions in check by recognizing that it may be your child’s anxiety at play rather than his laziness. Calmly help to give him a better structure to get his work done, and it will help reduce his anxiety.

And remember that what is happening now may look very different as your child matures and develops.

9. Don’t Over-Function For Your Child

It’s nerve-wracking and frustrating to see your child struggle and not meet his potential. You may feel that your child’s lack of motivation is a poor reflection on your parenting. In response, you react and shift into overdrive to get your child to succeed so that your feelings of shame, embarrassment, failure, or fear go away.

In the process, you may be tempted to over-function by helping to complete his work for him. But don’t do it. Resist the temptation. The more you over-function for your child, the more he will react to your anxiety, which causes things to go further and further downhill. Just set up the structure to help him succeed, but let him do the work and bear the consequences, good or bad.

Be your child’s coach. Set the strategy and give direction, but stay on the sidelines and let your child play the game—Root for him to win and praise him when he does. But don’t be afraid to let him fail. It’s all part of growing up and learning to take responsibility.

10. Don’t Obsess About the Future

When your child seems to have no interest in his life, it’s easy to start fast-forwarding into the future. When he acts like he doesn’t care about anything except video games and his friends, you worry that he won’t be successful or even function on his own. This heightens your anxiety and fear.

But none of us have a crystal ball or can see into the future. Focusing on the negative things your child is doing will only bring the spotlight on them and may set you both up for a power struggle. Instead, focus on your child’s positive traits and help him work on those in the present.

Is he outgoing? Helpful? A good cook? Good with cars or electronics? Focus on all the things that go into a developed, successful person, not just academics and grades. Help your child develop in social, creative, and emotional ways. Remember to always keep the big picture in mind.

For all of these tips, start from where your child is. What I mean is that, in many cases, your child may have a long way to go, and you don’t want to overwhelm him by trying to work on too many issues at once.

Expect that your child won’t like the structure at first, but he will get used to it. Be patient. Don’t expect improvement overnight, but don’t underestimate your child either. Be confident that he will come around and will improve with the structures you have put in place.

Related content: Sinking Fast at School: How to Help Your Child Stay Afloat “My Child Refuses to Do Homework” — How to Stop the Nightly Struggle Over School Work

About Debbie Pincus, MS LMHC

For more than 25 years, Debbie has offered compassionate and effective therapy and coaching, helping individuals, couples and parents to heal themselves and their relationships. Debbie is the creator of the Calm Parent AM & PM™ program and is also the author of numerous books for young people on interpersonal relations.

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Mom of Senior Although these comments are great, currently all homework is online for my highschool senior. during the pandemic, all of his school was online, and now, he's in a brick and mortor school for the first time since 9th grade. i think encouraging kids to seek friends at this point is More helpful, but it has to be on his terms. i haven't heard of many other parents with kids in this situation, but i do believe we aren't the only ones at a new school for senior year. the other situation is how much my senior dislikes school. he hates the entire structure of the school day, and feels there's no opportunity to truly learn when forced to cram everything into a 45 minute class period. we struggle often, with all of this.

BW RC I agree with you.

Parents most definitely need to stay involved in making sure their kids are on track academically. Here are some tips, parent to parent, from someone who has raised kids who have had success in school:

(1) Understand each of your child's capabilities and set expectations at home. Keep in mind that every child is different and outcomes will vary. The one commonality is that every child needs to achieve to the best of his/her own ability. Establishing work ethic is key in the early academic years.

(2) Help your child with organizational tools. Many kids struggle early on because they miss due dates or don't know how to manage their time because of poor organization. Buy them agendas to write down assignments and talk to them at the beginning of each week about upcoming tests and projects.

(3) Create a quiet, stress-free environment at home where kids can focus without distraction.

(4) Self esteem and confidence are extremely important. Always try to focus on positive reinforcement rather than taking a punitive approach. Verbally acknowledge improvements, even if the grade isn't where you would like it to be. If a child scores a low C on a test one week, and brings it up to a mid C the next, focus on the improvement, not on the disappointment that the grade isn't an A.

(5) Teach your child to communicate directly with his/her teachers and take advantage of study halls and other opportunities to seek instruction. Only get involved directly if all other avenues have been exhausted.

RC These suggestions are great for those with children, who have little defiance and will react to consequences, by changing their behavior. But, for our kid, nothing seems to work, either positive or negative. Unfortunately, I find this information much too basic and general. We’ve tried all of this and nothing More has stuck. The only suggestion I can see as potentially beneficial is number nine. Focus on what the kid is good at and hope for the best. But, until kids can stop lying to everyone, especially themselves, it’s all for nothing...

Responses to questions posted on EmpoweringParents.com are not intended to replace qualified medical or mental health assessments. We cannot diagnose disorders or offer recommendations on which treatment plan is best for your family. Please seek the support of local resources as needed. If you need immediate assistance, or if you and your family are in crisis, please contact a qualified mental health provider in your area, or contact your statewide crisis hotline.

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How to Get Your Kids to Do Their Homework

Last Updated: May 10, 2023 References

This article was co-authored by Klare Heston, LCSW and by wikiHow staff writer, Sophia Latorre . Klare Heston is a Licensed Independent Clinical Social Worker based in Cleveland, Ohio. With experience in academic counseling and clinical supervision, Klare received her Master of Social Work from the Virginia Commonwealth University in 1983. She also holds a 2-Year Post-Graduate Certificate from the Gestalt Institute of Cleveland, as well as certification in Family Therapy, Supervision, Mediation, and Trauma Recovery and Treatment (EMDR). This article has been viewed 465,732 times.

Parents around the world would love the magic formula to encourage kids to do their homework. Alas, it's not as simple as waving a wand, but there are some methods for encouraging your kids to develop and stick to a regular homework routine. For some parents, effective encouragement will also be about changing your own approach to homework enforcement. Don't worry, it's not hard, it's just about taking a moment to work it through. Create a homework space and schedule, establish clear expectations, rewards, and consequences, and approach homework positively.

Creating a Homework Space and Schedule

For example, if your kids do their homework at the dinner table, unpack the box to give them access to their supplies when it’s time to do homework. Pack up the box and move it off the table when they’re finished.

Get Your Kids to Do Their Homework Step 5

Allow your kids to have a say in creating the schedule. If they feel like their opinions have been heard and considered, they’re more likely to stick to the plan.
Agree on homework-free times, such as Friday nights or one weekend day, and allow them to plan how they use this free time.

Step 2 Allow your children to take a break, if needed.

Establishing Expectations, Rewards, and Consequences

Occasional rewards for a special project done really well can be a great boost but regular material rewards are best avoided.
When your child does their homework, tell them that you are really proud of them for being organized, timely, proactive, etc. It is important to define the exact reason why you are proud so that they know what to keep up.

Keep your message simple, reminding your kids what you have agreed upon together when discussing how they'd approach homework and expressing both disappointment and a hope to see things return to normal the next day.

Step 5 Make homework your children’s responsibility, rather than your own.

For example, if your child forgets their homework or books at school, don’t spend hours tracking down a maintenance worker to let you into the building so you can retrieve their forgotten items. If they can find a way to get them, great, and if not, they’ll have to suffer the consequences.

Step 6 Let the kids deal with the consequences of not doing their homework.

Naturally, if you have a child with learning or other disabilities, you may need to adjust this hands-off approach. Don't be afraid to seek support from professional people skilled in your child's particular disability; they may be able to provide you with additional strategies.

Approaching Homework Positively

Step 1 Make peace with the reality that most kids don't like doing homework.

You should still keep a positive attitude toward homework. Don’t agree with your kid when they say, “Homework sucks. I wish I didn’t have to do it.” Instead, reply with something like, “I’m sorry you feel that way, but once you finish your homework you can invite a friend over.”

For example, if your child wants to be a marine biologist, tell them that they’ll need good grades in school to get into a college where they can earn a degree in biology, zoology, or ecology.
For example, tell your would-be actor that they won’t be able to memorize their lines if they’re not a stellar reader. Encourage them to read and memorize parts of their textbook for practice.

Altering Your Own Involvement

Step 1 Be a facilitator rather than a force to be reckoned with.